AJM Associates, Inc.

AJM Associates, Inc. AJM Associates is an advisor of choice benefits and consulting agency specializing in Employer-Spons

A sedentary lifestyle can contribute to poor posture. You may not realize it, but having poor posture could contribute t...
08/31/2026

A sedentary lifestyle can contribute to poor posture. You may not realize it, but having poor posture could contribute to common digestive issues. Here’s a look at some of these health problems and what you can do to improve your posture.

You may not realize it, but having poor posture could contribute to common digestive issues. Here’s a look at some of these health problems and what you can do to improve your posture.

On this episode, Chuck Gaidica is joined by Medical Director of Behavioral Health Dr. William Beecroft to explain loneli...
08/29/2026

On this episode, Chuck Gaidica is joined by Medical Director of Behavioral Health Dr. William Beecroft to explain loneliness and whether AI is doing more harm or good.

The Loneliness Epidemic: Is AI Helping?08.20.2026 | 1 min readPodcast00:0000:00Listen onAbout the ShowIn the spring of 2023, the U.S. Surgeon General declared loneliness an epidemic. People need connection; loneliness can raise our blood pressure, increase the risk of mental illness and even heart d...

Remember those resolutions you set back in January? Maybe you planned to meditate every day, build a better work-life ba...
08/28/2026

Remember those resolutions you set back in January? Maybe you planned to meditate every day, build a better work-life balance or stop doomscrolling before bed. Then life happened.

Have you thought about revisiting your news year's resolutions? Here's how to reset your mental health goals midyear with realistic habits, self-care strategies and wellness tips.

Blue Cross Blue Shield of Michigan has earned the top ranking for customer satisfaction among Medicare Advantage plans i...
08/27/2026

Blue Cross Blue Shield of Michigan has earned the top ranking for customer satisfaction among Medicare Advantage plans in Michigan for the second consecutive year, according to the JD Power 2026 U.S. Medicare Advantage Study.

Blue Cross Blue Shield of Michigan has earned ... S. Medicare Advantage Study.

Proud of an organization that invests in its communities. Through the Food Pantry Grant Program, Blue Cross Blue Shield ...
08/26/2026

Proud of an organization that invests in its communities. Through the Food Pantry Grant Program, Blue Cross Blue Shield of Michigan and its partners are investing $250,000 to help 50 Michigan food pantries expand access to nutritious foods statewide.

DETROIT, Aug. 24, 2026 – Blue Cross Blue Shiel... Since its inception, the Food Pantry Grant Program has invested more than $1.

Health plan benefits remain one of the largest investments employers make. The question isn’t just whether to offer heal...
08/25/2026

Health plan benefits remain one of the largest investments employers make. The question isn’t just whether to offer health benefits, it’s whether your benefits strategy delivers meaningful value for your business and your employees.

Blue Cross Blue Shield of Michigan and Blue Care Network offer what employers need to provide affordable, quality benefits that can attract and retain talent.

Mental health is key to good overall health. Blue Cross Blue Shield of Michigan continues investing in programs to make ...
08/24/2026

Mental health is key to good overall health. Blue Cross Blue Shield of Michigan continues investing in programs to make behavioral healthcare more accessible, convenient and comprehensive for members.

Here's how Blue Cross is expanding behavioral healthcare access through virtual therapy, Collaborative Care, a long list of in-network providers and crisis services.

A balanced lunch can help kids stay focused and energized throughout the school day. Simple, nutritious choices give the...
08/21/2026

A balanced lunch can help kids stay focused and energized throughout the school day. Simple, nutritious choices give them the fuel they need to learn and grow.

The first day of school is coming up, which means packing lunches will once again be a priority. Here are some healthy ideas chockful of brain-supporting nutrients.

As healthcare costs continue to rise, employers need a more connected view of their medical and pharmacy benefits. Manag...
08/20/2026

As healthcare costs continue to rise, employers need a more connected view of their medical and pharmacy benefits. Managing them separately can make it harder to identify cost drivers, coordinate care and support better health outcomes.

Integrating medical and pharmacy benefits with Blue Cross Blue Shield of Michigan delivers measurable savings, improves health outcomes and simplifies administration.

A data-driven benefits strategy can help employers manage rising costs, simplify offerings and deliver greater value for...
08/19/2026

A data-driven benefits strategy can help employers manage rising costs, simplify offerings and deliver greater value for their business and employees. Explore opportunities to strengthen your benefits strategy.

Blue Cross Blue Shield of Michigan and Blue Care Network offer what employers need to provide affordable, quality benefits that can attract and retain talent.

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53225 Sams Lane
New Baltimore, MI
48047

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Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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+12487786070

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