Zack Saunders Financial Coaching, Ramsey Preferred Coach

01/02/2026

https://www.psychologytoday.com/.../zack-saunders.../1371276
Transitioning from social work to Life Coaching. I can now meet with anyone in America!

$22.30/half-hour session
$44.60/1-hour session

12/31/2025

UPDATE: I am expanding my professional services to include life coaching, building on my 6 years of experience in mental health practice.

- To provide greater support during a challenging period, I am reducing my coaching rates from $80 per 1-hour session to $22.30 per 30-minute session for January through March 2026.

- My life coaching services are designed to support individuals dealing with financial struggles, anxiety, depression, trauma, and stress.

What are your goals for the new year, and how can I help you achieve them?

12/29/2025

12/19/2025

Take a deep breath in... and out... Feel the weight of your feet on the ground. Let's take a moment to be present. 🧘‍♂️

12/19/2025

Like Sheldon, are you a goal-setting nerd? 🧐 Here's a simple framework: set SMART goals (Specific, Measurable, Achievable, Relevant, Time-bound) and break them down into tiny, manageable steps. Boom! 🚀

12/19/2025

My client was feeling stuck in their career, but through our work together, they discovered their true passion and landed their dream job! 💼🎉 You can achieve your goals too - let's work together to unlock your potential

12/19/2025

Ever feel stuck in a rut? 🤔 Try this: schedule a 'brain dump' day where you write down every thought, worry, or to-do item. Sometimes getting it all out is the first step to feeling lighter 💆‍♂️ "

12/19/2025

Hey everyone, it's Zack here! Ready to crush your day? Repeat after me: 'I am capable, I am strong, I am enough.' Let's do this!

12/19/2025

Gentle Accountability
If you’ve tried before and stopped, that doesn’t mean you failed.
It means you didn’t have:
• enough support
• enough clarity
• or enough space to go at a human pace
Accountability isn’t pressure.
It’s having someone help you stay present when you’d rather disappear.
That’s where change happens.

12/19/2025

A Small Reframe
You don’t need to “fix your finances.”
You need to understand them.
Understanding reduces fear.
Fear reduction creates movement.
Movement creates change.
Progress with money is quieter than people think—but it’s real.

12/19/2025

Why Life Coaching + Money Belong Together
People often ask why I combine life coaching with financial coaching.
Because budgets don’t work when fear is in charge.
And spreadsheets don’t help if you can’t bring yourself to look.
Money habits are life habits.
When we work on clarity, accountability, and self-trust, the numbers finally start to move.
You don’t need more discipline.
You need support and a place to start.

12/19/2025

Naming the Real Problem
Most money struggles aren’t about math.
They’re about avoidance.
Avoidance of looking.
Avoidance of deciding.
Avoidance of feeling “behind.”
If you’ve ever delayed opening a bank app because it made your chest tight, you’re not bad with money—you’re overwhelmed.
Clarity starts gently. One look. One step. No shame required.