Herman Hale

09/14/2023

2nd official 45min Class in the books! Loving this journey and the new challenges of everything it takes to prepare and deliver a worthy class the the riders I'm blessed to have join me.

So stoked to say that with maybe 1 more class and I think I can start calling a few peeps my regulars 😝. Excited for what's to come, but more importantly, excited to keep breaking through barriers with the squad by my side 💪🏾😤

09/07/2023

So blessed to have shared my FIRST ever 45 MIN class as an instructor with these beasts right here 💪🏾. Can't put into words what it feels like to be "homegrown" in this studio as a rider and to now be on the other side, humbly leading my peers to break through walls and challenges Together!

🍻 To making previous ceilings new floors! So stoked to continue this new journey as an instructor and see what God has in store for myself and those along the way 🙏🏾

07/27/2022

Your EFFORT is a direct representation of how much you Care 👀

Been a min, forgive the rust 🙏🏾

03/04/2022

Where's your sense or urgency? 🏃🏾‍♂️💨

02/25/2022

02/11/2022

When discipline wins 💪🏾

02/10/2022

Motivation gets you going, discipline keeps you growing 💪🏾

02/04/2022

Happy Friday! Just thinking out 🔊. Sharing my mood and energy for this morning! Find ways for you to WIN!

02/01/2022

Are you ruled by excuses to WIN, or excuses to loose? Choose wisely 🙏🏾💪🏾

01/28/2022

Where Ya At!? Get up, get after it! Put yourself in position to natural gain separation on those around you ! 💪🏾