UPMC Health Plan

11/03/2026

What started in a college dorm room 17 years ago is now my own business. I've worn a lot of hats along the
way (literally and figuratively ), but one thing that's remained constant is how important health and wellness
are to me. That's why I've been a member for over 10 years.
Learn more through the link in my stories.
https://bit.ly/4jbHTq7

11/02/2026

10/31/2026

Check health insurance off your to-do list ✅

Open Enrollment for 2027 individual and family plans begins tomorrow! And we’re here to help.

Call 1-877-563-0292 (TTY: 711) to talk to someone at UPMC Health Plan about your options, or visit https://upmchp.us/226653QLX to start shopping.

10/30/2026

You don’t have to go through it alone. UPMC Health Plan has your back every step of the way!

From free access to care managers for chronic conditions to no-cost health coaching, we’re here to support you on your wellness journey. 🧑‍⚕️

Need extra help? Our award-winning Health Care Concierge team is always ready to assist! 🏆

When it comes to your health, choose the best for yourself and your family.

When your employer gives you a choice, choose UPMC Health Plan: https://bit.ly/4mfdJBc

10/27/2026

Open Enrollment is almost here! Curious about the ways to shop for health insurance for yourself or your family this year? We’ve got you covered.

💻 Shop online at https://upmchp.us/226653QLX.

📞 Shop by phone by calling 1-877-563-0292 (TTY: 711).

10/23/2026

We’re collaborating with the Phillips Centers at the University of Pittsburgh to host the Better Together Community Health Event on Saturday, Oct. 31, at our Neighborhood Center in Pittsburgh!

This family-friendly event will bring together local organizations, health care providers, and community resources for a fun Halloween experience while promoting health, wellness, safety, and connection.

Families will trick-or-treat from table to table, learning about valuable mental and physical health community resources and services along the way.

Physical health services will include blood pressure, bone density, and cholesterol screenings, flu shots, and COVID-19 vaccines. Guests can also meet UPMC Health Plan mascots Will and Gabi, enjoy local food trucks, and more. We hope to see you there!

Visit https://upmchp.us/2253qlXF1 to register for this event and learn about eligibility for services.

10/22/2026

10/21/2026

Let’s talk about protein. Clinical health coach Janine shares her tips for healthy choices that will help you feel full and nourished throughout the day.

🍳 Add whole proteins like lean meats, eggs, poultry, or seafood.
🥛 Dairy like milk and yogurt are high in protein.
🫘Try vegetarian proteins like tofu, beans, or nuts and seeds.
🫛Whole grains and vegetables also contain protein.

Connect with a UPMC Health Plan health coach for a personalized approach for adding healthy proteins to your meals and snacks.

10/20/2026

Thank you to everyone who helped make Mission of Mercy Pittsburgh 2026 a huge success! 🪥

1,932 volunteers from across our region, including clinicians and staff from UPMC, UPMC Enterprises, UPMC Health Plan, and the University of Pittsburgh School of Dental Medicine supported 1,592 patients over two days, providing dental and hearing services for free.

10/18/2026

Get ready for Open Enrollment! You can select your 2027 health plan for yourself or your family beginning on Nov. 1.

Love the plan you have now? UPMC Health Plan member plans may auto-re-enroll for the upcoming year.

Visit upmcmyhealthmatters.com/open-enrollment/ to make this year’s Open Enrollment a walk in the park.