05/21/2026
May is Mental Health Awareness Month 💚
At Akers Senior Health Insurance LLC, we believe that mental health is just as important as physical health — at every age. Life can bring challenges, stress, loss, caregiving responsibilities, and feelings of loneliness, especially for seniors and their loved ones.
This month is a reminder to check in on ourselves and each other with kindness, compassion, and understanding. A simple phone call, conversation, walk outside, or moment of connection can make a meaningful difference in someone’s day.
Taking care of your mental health is a sign of strength, not weakness. Whether it’s asking for support, taking time to rest, or simply sharing how you feel, every step matters.
Helpful mental health resources:
💚 MentalHealth.org
💚 National Institute of Mental Health (NIMH)
If you or someone you know is struggling emotionally or in crisis, call or text 988 for the Su***de & Crisis Lifeline. The service is available 24/7 and provides confidential support. (National Institute of Mental Health)
Let’s continue to support one another, spread awareness, and remind those around us that they are never alone. 💚
Learn about the basics of mental health, treatment options, disorders, symptoms, myths and facts, and how to get help.