06/03/2026
I never would have even thought about reading this book if it had a different title. That said, it didn’t take me long to “stop reading and start skimming”.
A lot of the same old ideas, but I was surprised by one thing… The idea that ice cream, in moderation, is good for us is not new. Apparently researchers discovered this over twenty years ago, but chose not to release their results in fear of losing their credibility!!!
So, bottom line… Eat your ice cream!