Nayovi Aguilera - Licensed Sales Agent

10/18/2023

Don’t forget to call me your local Humana agent

Be extra cautious during . Offers of special discounts on Medicare plans, or freebies that sound too good to be true… are! Find more ways to stay safe from fraud at https://go.medicare.gov/3tqnYf4.

10/18/2023

An exercise routine is good for older adults. But it's good to try new fitness activities every once in awhile. Here's how to get started

09/15/2023

Medicare Supplemental Insurance (Medigap) is extra insurance you can buy from a private insurance company to help pay your share of costs in Original Medicare (Part A & B). The benefits are different in each Medigap plan – you can buy the one that meets your needs. Learn more: https://go.medicare.gov/3R7bQJX

09/14/2023

Strength training helps older adults stay independent longer. Here, fitness experts offer tips to maximize the results of your strength training workouts.

09/13/2023

A fall can catch us by surprise. But there are ways to help prevent them. Falling once doubles the chances of falling again. (1) And getting hurt in a fall can make it hard to do everyday activities like take a bath or go for a walk.

Join us online for our Humana Neighborhood Center® class, “Free from falls: Building confidence” and learn a few steps to better protect yourself: https://huma.na/44zPF27.

Source
1 “Facts about Falls,” Centers for Disease Control and Prevention, last accessed July 13, 2023, https://huma.na/3PlmSK6.



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07/12/2023

There is so much your resting heart rate can tell you – it can predict illness, help you manage your stress, and even save your life.

07/10/2023

https://youtu.be/BVODaBKB8MA

Ever notice how seniors in health insurance commercials all look the same? Because all those companies see seniors as all the same. But not Humana. They take...

05/31/2023

https://www.msn.com/en-us/health/medical/scientist-explains-why-people-wake-up-earlier-as-we-age/vi-AA1bwVb3?ocid=entnewsntp&cvid=557d50bc1de1410585a3e71fc6b46440&ei=103

“ Have you become an early bird with age? Take a minute to learn the scientific reason why. ”

A scientist have pinpointed why people tend to wake up earlier in the morning as they get older. The natural aging process leads to changes in the approach the body takes towards resting and the amount of sleep required. As we age our brain becomes less responsive to sunlight, social cues and physic...

05/19/2023