06/05/2026
🦴 Fun Fact Friday! 🦴
Your body is constantly rebuilding itself.
In fact, much of your skeleton is replaced approximately every 10 years through a continuous process of breaking down old bone and building new bone.
The human body is pretty remarkable at maintaining and repairing itself—especially when supported by healthy habits like good nutrition, exercise, sleep, and preventive care.
What's the most surprising fact you've learned about the human body?