06/05/2026
A new Yale University study highlighted by challenges one of society’s biggest myths about aging.
Researchers tracking more than 11,000 older adults over 12 years found that:
• 45% improved in cognitive and/or physical function
• 32% improved cognitively
• 28% improved physically
One major factor? Positive beliefs about aging.
The study suggests aging is not simply a story of inevitable decline — and that mindset may play a powerful role in long-term health and well-being.
For many older adults, retirement can still be a season of growth, purpose, independence, and possibility.