05/08/2017
Share with someone who could use more Wild Blueberries! (All of us 🙂)
When it comes to one of the top superfoods, wild blueberries are your source. Great for building your immune system, slowing down the aging process, repairs damaged tissues, extracts heavy metals from your system and so much more. You definitely want to keep these around for prevention of brain diseases... see a list below for more great benefits! Buy frozen for Perfect smoothies or by themselves as a snack!
The Blueberry Jam smoothie:
1 cup of blueberries
1 banana
Coconut water
H**p seeds
2 dates
Blend until smooth.
Enjoy! 🌱💚
