Life and Health.US

11/03/2019

Our Long-Term Care Seminar at the Lexington Chop House October 22, 2019

08/30/2019

Feel like you’re paying way too much for your insurance? Or maybe you want to have a financial plan for your family in case of a devastating emergency? Shoot us a message, or give us a call! We’re always here to answer any questions or concerns you have.

08/30/2019

TGIF!!!👏🏻🤩 I think we’re all guilty of doing one, or maybe even all of these time wasters, BUT just remind yourself to stay focused and remember to live your life to the fullest!

08/29/2019

After reading some of these health benefits I will definitely be adding flax seed to my diet!

Flaxseed (sometimes spelled flax seed) has fiber and healthy omega-3 fatty acids, but when eaten without drinking enough water, side effects like digestive problems may occur. Read about the science behind flaxseed benefits, how to eat flaxseed, and more.

08/27/2019

Mike Bidarian, our 36 year resident expert financial planner, presenting on the details of long term care!

08/25/2019

Here’s some motivation for your upcoming work week! 🌞

08/25/2019

Are you over the age of 50?
This article may give you the knowledge to improve your diet and make the changes that will give you the healthy lifestyle you need to live a long and happy life! 😊

A registered dietitian explains what nutrients are most important for older adults and how you and your loved one can work on adopting healthier eating habits together.