Parity Capital Financial

Parity Capital Financial Securities and investment advisory services offered through Osaic Wealth, Inc. member FINRA/SIPC.

Osaic Wealth is separately owned and other entities and/or marketing names, products or services referenced here are independent of Osaic Wealth.

"We are what we eat," as the saying goes. New research indicates that we also "think what we eat."
04/16/2024

"We are what we eat," as the saying goes. New research indicates that we also "think what we eat."

From the crispy crunch of fresh veggies to the creamy indulgence of decadent desserts, we all have different food preferences. Our palates develop uniquely, shaped by genetics, culture and personal experiences.

Spring is springing...or should be soon. And there's no better time to start planning how to make your yard or garden th...
04/09/2024

Spring is springing...or should be soon. And there's no better time to start planning how to make your yard or garden the best it can be.

With the arrival of slightly warmer weather and less rain it’s time to start thinking about how to make the most of your garden this spring

Find yourself putting off non-favorite tasks again and again and again? Try combining them with something you love--it c...
04/02/2024

Find yourself putting off non-favorite tasks again and again and again? Try combining them with something you love--it could help you fight the procrastination habit.

This research-backed tool can be a game-changer for productivity — and you might already be doing it.

Sleep myths abound. Here are five common suggestions that may not be the best advice for fine-tuning your sleep routine.
03/26/2024

Sleep myths abound. Here are five common suggestions that may not be the best advice for fine-tuning your sleep routine.

Sleep hygiene might look different from what you’ve heard. Experts share examples of sleep advice that miss the mark.

Want to eat healthier but feeling overwhelmed? Try using a "clean eating" schedule, which can make it easier and faster ...
03/19/2024

Want to eat healthier but feeling overwhelmed? Try using a "clean eating" schedule, which can make it easier and faster to improve your food intake.

Choosing healthy foods doesn't have to be complicated or restrictive. By following a few simple guidelines, you can make healthier choices.

Bran may sound outdated but it's better for you than you may think.
03/12/2024

Bran may sound outdated but it's better for you than you may think.

Bran is one of those terms that you may see pop up in the cereal aisle. Here's what it actually means, and why experts want you to eat more of it.

What exactly is a co-infection? Read on to find out more.
03/04/2024

What exactly is a co-infection? Read on to find out more.

If you've been sick for what feels like forever, you might just have a co-infection. Here's how to tell.

Does this valley hold some secrets to better health? Read on to find out.
02/27/2024

Does this valley hold some secrets to better health? Read on to find out.

People in the remote area of Hunza Valley, Pakistan live to 100 years or beyond. Samantha Shea, who has been living there for two years, shares their diet and lifestyle secrets for longevity.

Did any of these benefits surprise you? Learn more about what deprivation tanks can give you.
02/20/2024

Did any of these benefits surprise you? Learn more about what deprivation tanks can give you.

Sensory Deprivation Tank: Health Benefits And Side Effects

Big strides start with small steps. Check out these snack-sized ways to improve your health.
02/12/2024

Big strides start with small steps. Check out these snack-sized ways to improve your health.

All you need is a few minutes out of your day to help your heart.

Is there a baseline of too much caffeine?
02/05/2024

Is there a baseline of too much caffeine?

“How much is too much?” is an impossible question.

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