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08/22/2024

https://www.usatoday.com/story/life/health-wellness/2024/08/18/are-cashews-good-for-you/74619493007/

Cashews contain a huge amount of protein - over 20 grams in a single cup - plus more than 4 grams of dietary fiber.

08/21/2024

https://cars.usnews.com/cars-trucks/advice/best-cars-for-older-drivers

Older drivers have needs that can impact their vehicle choices. These models have traits that suit those in that wise demographic.

08/20/2024

https://www.space.com/perseid-meteor-shower-stonehenge-astrophotography

A UK-based astrophotographer captured this stunning composite image of the Perseid meteor shower raining "shooting stars" over Stonehenge.

08/19/2024

https://www.travelandleisure.com/trip-ideas/road-trips/fall-road-trips

Looking for the perfect fall drive to see the best foliage? Here are 14 fall road trips that offer incredible scenery and more.

08/18/2024

https://www.forbes.com/health/supplements/best-meal-replacement-shakes/

Best Meal Replacement Shakes of 2024, According To Experts

08/17/2024

https://www.thegamer.com/best-board-games-seniors/

If you're looking for great board games to play with senior citizens, we've got you covered!

08/16/2024

https://studyfinds.org/best-dogs-for-seniors/

This article will guide you through the best dog breeds for seniors, considering factors like size, energy level, and grooming needs.

08/15/2024

https://www.boston.com/travel/travel/2024/05/22/rhode-island-has-one-of-the-best-hiking-trails-in-america-usa-today/

Rhode Island has one of the best hiking trails in America and it's located in Newport, according to USA Today readers.

08/14/2024

https://www.care.com/c/easy-low-sodium-meals-for-seniors/

Whether you’re looking to reduce your own sodium intake or that of an older person you care for, check out our expert-backed list of easy, low-sodium meals for seniors.

08/13/2024

https://www.activesgcircle.gov.sg/read/never-too-old-to-exercise

Many older adults are reluctant to start exercising for fear of getting hurt as they believe that their bodies can't handle the exertion, especially since they may not have exercised for a long time. If you think the same, here is an important message to you: "You are never too old to exercise, and....

08/12/2024

https://www.nia.nih.gov/health/healthy-eating-nutrition-and-diet/healthy-eating-you-age-know-your-food-groups

How to eat healthy? Choose a variety of nutrient-dense foods across and within all the food groups: vegetables, fruits, grains, protein foods, dairy products, and oils.

08/11/2024

https://www.medscape.com/viewarticle/this-could-be-key-motivating-older-patients-exercise-2024a10005sc

A new study pitted goal-setting strategies against peer-to-peer sharing and learning to see which would help older adults increase physical activity.

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