10/07/2026
Quitting smoking, va**ng, or chewing is a big step for your whole-life wellness. We know it can be a tough hurdle to overcome alone. That is why we are proud to share this free 8-week Freedom From Smoking course hosted by our community partners at the Oregon Spinal Cord Injury Connection. As your local team, we want to connect our members with the support they need to build healthy habits.
Date: Starts Monday, October 5, 2026
Time: 2:00 PM (Every Monday for 8 weeks)
Location: Klamath County Library, 126 S 3rd St, Klamath Falls, OR 97601
During this course led by a certified American Lung Association facilitator, you will learn:
How to know if you are ready to quit
Medications that can increase your success
Lifestyle changes to make quitting easier
How to prepare for your quit day
Coping strategies for managing stress and avoiding weight gain
How to stay smokefree for good
Scan the QR code on the flyer to register, or reach out to Amy Slay at [email protected] or Kelsey Box at [email protected] for more information.