Community Health Choice

09/01/2026

A change in mood can look different for everyone. It may show up as sadness, anger, pulling away from people, sleeping too much, not sleeping enough, or feeling like daily life is harder than usual.

During Su***de Prevention Month, it is important to pay attention when depression or mood swings feel stronger or seem out of character.

If you notice these changes in yourself or someone you love, start with a simple check-in. You can say, “I’ve noticed you do not seem like yourself lately. Do you want to talk?”

Support can start with one honest conversation. If someone may be in danger or thinking about su***de, call or text 988 for help right away. Community Members can also call the Behavioral Health Crisis Hotline at 1.877.343.3108, 24 hours a day, 7 days a week.

***dePreventionMonth

09/01/2026

🚨 Weather Alert 🚨: There’s a chance of heavy rain and flooding in Southeast Texas. Stay alert and be prepared!

Our Member Services team is available to assist with urgent issues. If you need to speak with Member Services, please call us. You may experience longer-than-normal hold times. You can also reach us by e-mail through your My Member Account at CommunityHealthChoice.org

CHIP and STAR/Medicaid Members, call 713.295.2294 or toll-free at 1.888.760.2600.

Marketplace Members, call 713.295.6704 or toll-free at 1.855.315.5386.

Medicare Members, call 713.295.5007 or toll-free at 1.833.276.8306.

If you are having an emergency, please call 9-1-1.

08/31/2026

Get the care you need now with Telehealth. Talk to a doctor to treat routine medical concerns 24/7 from anywhere by phone, web or our mobile app.

You might be wondering, when should I use Telehealth?
- Your primary care doctor is not available.
- You are traveling.
- You are thinking about visiting the ER or Urgent Care for routine medical concerns.

Learn more about what Telehealth services help treat at https://www.communityhealthchoice.org/telehealth/

Telehealth A better way to feel better faster. Telehealth A better way to feel better faster. Get the care you need now Ways to Use Telehealth: Talk to a doctor […]

08/31/2026

You do not have to pretend everything is fine when it is not. Stress, worry, pain, and health changes are all worth talking about.

Reach out to your doctor, a trusted loved one, or a care team member if you need support. You do not have to handle every hard day alone.

08/27/2026

Sound Meditation at Levy Park is held on the 1st and 3rd Tuesday of each month. Guests can enjoy simple breathing exercises, a short intention, and a relaxing sound bath with crystal bowls, flutes, gongs, chimes, and bells.

📅 1st and 3rd Tuesday of each month
⏰ 7–8 PM
📍 Levy Park, Eastside Street, Houston, TX
💲 Free

Community is sharing this local event for families. Community is not hosting this event.

Learn more:
https://www.meetup.com/meetup-group-fbizbujy/events/314230532/

08/26/2026

Women’s Equality Day is a reminder that every woman deserves to be heard, respected, and supported.

That includes feeling heard when it comes to your health. Your questions matter at the doctor, your concerns are worth checking and your care should make sense to you.

Today, we honor the women who care for their families, support their communities, and still deserve care for themselves.

08/25/2026

Black Breastfeeding Week is a time to raise awareness, listen to Black moms, and talk about the support families need before and after a baby is born.

Breastfeeding can be a healthy choice for many babies and moms, but support matters. Families should be able to ask questions, get trusted information, and feel heard when making feeding decisions.

If you are pregnant, breastfeeding, pumping, or planning for your baby’s care, talk with your doctor, your baby’s doctor, or a lactation support provider. You do not have to figure it out alone.

08/24/2026

It is easy to focus on everyone else first, especially when your family depends on you.

Taking care of your health helps you keep showing up for the people you love. That can mean resting, drinking water, going to a checkup, or telling someone you need support.

08/21/2026

International Overdose Awareness Day is a time to remember lives lost, support families, and help reduce the shame that can keep people from asking for help.

Know the signs of a possible overdose:

> The person will not wake up
> Breathing is slow, weak, or has stopped
> Lips or fingernails look blue, gray, or pale
> The person is making choking or gurgling sounds
> Their body feels limp

If you think someone may be overdosing, call 911 right away. If opioids may be involved, use naloxone if it is available.

Community’s Behavioral Health Crisis Hotline is available 24 hours a day, 7 days a week at 1.877.343.3108.

Learn more:
https://www.communityhealthchoice.org/behavioral-health-substance-abuse-services-crisis-hotline/

08/20/2026

Looking for a free outdoor activity before the afternoon heat sets in?

Tyrrell Park Nature Center in Beaumont is a great place for families to explore nature, learn about Southeast Texas wildlife, and enjoy time outside. Families can also visit nearby Cattail Marsh for trails, boardwalks, and birdwatching.

Try going in the early morning, bring water, and take breaks when your family needs them.

📍 Tyrrell Park Nature Center
Beaumont, TX
💲 Free

Community is sharing this local activity for families. Community is not hosting this activity.

Learn more:
https://www.beaumontcvb.com/tyrrell-park/tyrrell-park-nature-center/