Mountain Health CO-OP

06/19/2026

1 in 5 children has a mental, emotional, or behavioral condition. Help is available, and it can make a real difference. Early support and caring relationships go a long way to supporting children through these challenges. Learn more from NAMI by clicking below.

Explore resources and support for kids, teens, and young adults navigating mental health and emotional wellness.

06/16/2026

We're so proud of our team member Jeff for his contributions to The Kindness Project's annual dance showcase!
This city-wide celebration of dance and kindness brought together performances from most of Helena’s dance studios and served as a fundraiser for the Niceness is Priceless anti-bullying and scholarship program. Jeff not only helped organize the event, but also lit up the stage with a fantastic tap duet.
Events like this remind us how powerful small acts of kindness can be in strengthening our community.

06/08/2026

Protect yourself, your family, and your pets from tick bites this year. Ticks can spread illnesses such as Lyme Disease, which can cause long-term health concerns. Learn more:

Reducing exposure to ticks is the best defense against tickborne diseases.

06/04/2026

Ready to take charge of your health?

Get your Home Health Assessment today — from the comfort of your own home!
Chat with a qualified provider either in person or by video. Share your health concerns and build a thorough record of your health. It’s not a replacement for your regular check-up and doesn't change any of your regular care, but we can send the full report to your doctor so they have a clearer picture of your overall health.

Bonus: Members 18+ get $50 for completing it! Click here to get started: https://mountainhealth.coop/telehealth-assessment/

06/01/2026

Today is Dinosaur Day! 🦕 Here are a few of our team’s favorite movies featuring dinosaurs. What’s yours? 🍿

05/28/2026

Longer days mean more time outside doing what you love — biking, gardening, hiking, camping, and soaking up the sunshine. Don’t forget to protect your skin while you’re out there. Sunscreen, hats, sunglasses, and staying hydrated can go a long way toward keeping your skin healthy all summer long. Learn more!

Ways to protect your skin from the sun.

05/25/2026

This Memorial Day, we pause to remember and honor the brave men and women who gave their lives in service to others. We are grateful for those who answered the call to protect, serve, and care for others, and we hold their loved ones in our hearts today.

05/19/2026

If stress, anxiety, depression, or other mental health concerns are affecting your daily life, relationships, work, or overall well-being, it’s important to reach out for help. Support and treatment can make a real difference, and seeking help is a sign of strength.

Talking to a trusted healthcare provider or mental health professional can be an important first step toward feeling better.

05/14/2026

Mental health is health. Conditions like anxiety, depression, OCD, bipolar disorder, and others are more common than many people realize. If you’re struggling, you are not alone—and help is available. Learn more:

A mental illness is a condition that affects a person's thinking, feeling, behavior or mood. These conditions deeply impact day-to-day living and may also affect the ability to relate to others.

05/12/2026

🌍💉 Happy International Nurses Day! Today, we celebrate the incredible heroes in scrubs who tirelessly care for us every day. Thank you for your compassion, strength, and dedication! Let's honor their invaluable contributions with gratitude and respect. Share a kind word or a story below to spread the love! 💙