Lake Michigan Nutrition

10/22/2026

FRIDAY AT LMN = RUGBY DAY 💙

Friday, we’re supporting GVSU Women’s Club Rugby! These Lakers bring their love for the game to the field, and we’re excited to bring our community together to support their team.

A portion of every menu item sold Friday will go back to GVSU Women’s Club Rugby.

And they’re getting their own spot on the menu for the day:

✨ THE SCRUM ✨
Blackberry & Cherry

Only available Friday.

You don’t have to play rugby to come support them. Grab your friends, make the LMN run, and help us show up BIG for these Lakers!

📅 Friday, October 23, 2026
⏰ 7AM–5PM
📍 Lake Michigan Nutrition
3868 Lake Michigan Dr NW
Walker, MI 49534

LAKERS: tag your Friday LMN crew below + send this to the group chat. ⬇️💙

10/15/2026

FRIDAY AT LMN = LETTERS OF LOVE DAY 💙

Tomorrow, we’re supporting GVSU Letters of Love, and we’d love for you to join us!

A portion of every menu item sold Friday will go back to their organization. This is a Nonprofit Organization that provides
emotional support to terminally ill children at Children’s Hospitals Worldwide. Your morning tea, lunch shake, or afternoon coffee can help support this community.

Grab your friends, make the LMN run, and help us show up BIG for Letters of Love!

📅 Friday, October 16, 2026
⏰ 7AM–5PM
📍 Lake Michigan Nutrition
3868 Lake Michigan Dr NW
Walker, MI 49534

LETTERS OF LOVE: tag your Friday LMN crew below + send this to the group chat. ⬇️💙

10/13/2026

10/11/2026

🚨 ATHLETE AMBASSADOR ANNOUNCEMENT 🚨

Help us welcome Finley Arp to the Lake Michigan Nutrition Athlete Ambassador team!

Finley is a member of Grand Valley State University Volleyball who wants to encourage other athletes to prioritize good nutrition and hydration after their workouts.

She shared that she loves our drinks and wants to support the LMN community while creating content that helps others.

We’re excited to welcome Finley to the team and look forward to supporting her!

Show her some love ⬇️

10/07/2026

FRIDAY AT LMN = LACROSSE DAY 💙

Friday, we’re supporting GVSU Women’s Club Lacrosse! These Lakers bring their love for the game to the field, and we’re excited to bring our community together to support their team.

A portion of every menu item sold Friday will go back to GVSU Women’s Club Lacrosse.

And they’re getting their own spot on the menu for the day:

✨ TOP SHELF ✨
Lemon Lime, Lemonade, Blue Blast & Blue Raspberry

Only available Friday.

You don’t have to play lacrosse to come support them. Grab your friends, make the LMN run, and help us show up BIG for these Lakers!

📅 Friday, October 9, 2026
⏰ 7AM–5PM
📍 Lake Michigan Nutrition
3868 Lake Michigan Dr NW
Walker, MI 49534

LAKERS: tag your Friday LMN crew below + send this to the group chat. ⬇️💙

10/03/2026

You’ll *fall* for these October specials at LMN! 👻🍂

What are you going to try first?!

10/01/2026

FRIDAY AT LMN = DANCE TROUPE DAY 💙

Friday, we’re supporting Dance Troupe of GVSU, a student-run organization that gives dancers of all levels a place to express their passion for dance, perform, and be part of a community at Grand Valley.

And for one day, your LMN run gets to directly support their troupe.

A portion of every menu item sold Friday will go back to Dance Troupe of GVSU.

And they’re getting their own spot on the menu for the day:

✨ THE DANCE ✨
Blackberry, Acai Berry, Blue Blast & Pink Starburst

Only available Friday.

You don’t have to be part of Dance Troupe to come support them. Grab your friends, make the LMN run, and help us show up BIG for these GVSU dancers!

📅 Friday, October 2, 2026
⏰ 7AM–5PM
📍 Lake Michigan Nutrition
3868 Lake Michigan Dr NW
Walker, MI 49534

DANCE TROUPE: tag your Friday LMN crew below + send this to the group chat. ⬇️💙

09/24/2026

Big news at LMN. 🧇

This Friday, we’re officially launching PROTEIN WAFFLES at Lake Michigan Nutrition!

And because a launch deserves a little celebration…

WE’RE HAVING A WAFFLE BAR.

Build your waffle with your favorite toppings and be one of the first to try the newest addition to LMN.

📅 Friday, September 25
📍 Lake Michigan Nutrition
🧇 Protein Waffle Launch + Waffle Bar

Tag the person you’re bringing with you 👇

Friday just became breakfast plans.

09/23/2026

FRIDAY AT LMN = DELIGHT DAY 💙

Friday, we’re supporting Delight GVSU, a Christ-centered community for college women at Grand Valley built around faith, friendship, and doing life together.

And for one day, your LMN run gets to directly support their community.

A portion of every menu item sold Friday will go back to Delight GVSU.

And they’re getting their own spot on the menu for the day:

✨ THE DELIGHT✨
Pomegranate B-Vitamins, Collagen, Blue Raspberry & Pink Starburst

Only available Friday.

You don’t have to be part of Delight to come support them. Grab your friends, make the LMN run, and help us show up BIG for this community of women at GVSU.

📅 Friday, September 25, 2026
⏰ 7AM–5PM
📍 Lake Michigan Nutrition
3868 Lake Michigan Dr NW
Walker, MI 49534

DELIGHT: tag your Friday LMN crew below + send this to the group chat. ⬇️💙

09/23/2026

Happy First Day of Fall!

Let us know in the comments when we should launch our NEW delicious protein waffles? ⬇️ 🤔