Shasta J. Vargas Insurance Agency

07/10/2025

1.5 Cups of Leafy Greens a Day Could Prevent Heart Disease in Older Adults

Get personalized Medicare, health, dental, and life insurance help from Shasta J. Vargas—your trusted local broker in Oregon. Independent, experienced, and here for you.

07/09/2025

Heart Attack Deaths Decline in U.S., but Other Heart Issues Are Increasing

Get personalized Medicare, health, dental, and life insurance help from Shasta J. Vargas—your trusted local broker in Oregon. Independent, experienced, and here for you.

07/07/2025

Bikes, Kayaks, and Rooftop Gear: What Your Insurance Covers

Summer road trips often mean loading up your vehicle with extra gear. Bicycles on a hitch rack, kayaks strapped to roof rails, and storage bins filled with vacation essentials are just a few extracurricular items your vehicle might be tasked with hauling to your next destination.

07/04/2025

Heart Health and Your Retirement Well Being

07/02/2025

What’s Up Doc? Another Sign of Aging

07/01/2025

How to Know if You Have High Cortisol Levels

06/30/2025

4 Foods That Deliver More Omega 3s per Serving Than Fish

06/30/2025

ER, Urgent Care, or Virtual Visit? Where to Go and What It’ll Cost You

When unexpected health issues arise, it can be easy to panic and head straight for the emergency room. But depending on the situation, there may be faster and far more affordable options. Choosing between the ER, urgent care, or a virtual visit can make a big difference in both wait times and out-of...

06/26/2025

Move Up to Power Training

06/25/2025

Want to stay healthy when you fly? Here's the plane truth

06/24/2025

7 Summer Fruits and Veggies That Are Great for Your Heart

06/23/2025

Stressed Out? 5 Tips for Women to Stay Heart Healthy