08/09/2023
Morning rituals βοΈπͺπ. My day starts with an energizing pre-workout blend to fuel my muscles and mind before I hit the gym. While I'm soaking up all these powerful ingredients, I dive deep into my Bible study, grounding my spirit as I prepare my body. Then, post-workout, it's all about refueling with a nutritious breakfast that's both delicious and muscle-friendly. One step at a time, one rep at a time, aiming for that 200lbs of lean strength. Who's with me on this journey? π
Swipe left for breakfast breakdown π₯ππ±
Pre-Workout Mix:
L-Citrulline
L-Arginine
Taurine
Beet Root Powder
Beta Alanine
Glutathione
Astragalus
Alpha GPC
Green Tea (caffeine)
Vitamin C
Greens + Reds Mix
Reishi
Cordyceps
Turmeric
Breakfast Plate:
Organic eggs over hard π₯
Organic chicken sausage links π
Gluten-free everything bagel with vegan cream cheese π₯―