James Erricolo - Bankers Life Agent

James Erricolo - Bankers Life Agent BCLIC is authorized to sell insurance in New York. Policies are subject to state availability.

Bankers Life is the marketing brand of Bankers Life and Casualty Company, select policies sold by Colonial Penn Life Insurance Company and select policies sold in New York by Bankers Conseco Life Insurance Company (BCLIC).

Healthy sleep quality impacts every facet of your day. Learn more on how to get more of it.
06/14/2022

Healthy sleep quality impacts every facet of your day. Learn more on how to get more of it.

There are things you can do to improve the quality of your sleep. Here are six tips to help get you started. Sweet dreams.

Did you know there was a difference between night running and day running?
06/07/2022

Did you know there was a difference between night running and day running?

How well you can see your surroundings matters, but subtle gait changes also burn more energy

Studies show that having pets can help decrease stress levels but it's important to find other ways to handle stress, to...
05/31/2022

Studies show that having pets can help decrease stress levels but it's important to find other ways to handle stress, too.

If you get a dog could this be the best thing you can do for your health? This article looks at the mental health benefits of owning a dog.

One approach tackles the challenges of being well funded enough to deal with an impending pandemic.
05/24/2022

One approach tackles the challenges of being well funded enough to deal with an impending pandemic.

Bill Gates has a strategy to save the world from the next infectious threat. He’s not the first.

Who knew coffee was so versatile?
05/17/2022

Who knew coffee was so versatile?

Do you normally throw away your leftover coffee grounds after you’ve made a delicious cup of coffee? Here's how you can use them...

Finding out what our personal roadblocks are to fitness can help us find a way to move forward.
05/10/2022

Finding out what our personal roadblocks are to fitness can help us find a way to move forward.

It’s vital you implement some changes to finally unlock your potential. Here’s where you should look to achieve your fitness goals.

As the fitness industry continues to change, it's important that it meets people where they're at.
05/03/2022

As the fitness industry continues to change, it's important that it meets people where they're at.

A new generation of fitness instructors teaches simple skills that make a difference. Why is beginner-level exercise treated like a niche?

What are some benefits you've found in regular exercise?
04/26/2022

What are some benefits you've found in regular exercise?

In her new book, Jennifer Heisz blends personal experience and the latest science about how exercise can improve your mental well-being.

The ongoing debate continues. What do you do to stay active? Drop it in the comments below!
04/19/2022

The ongoing debate continues. What do you do to stay active? Drop it in the comments below!

Science says you may need less exercise than you think to live a long and healthy life.

Exercise may be good for us but that doesn't mean we always feel motivated to do it. What are some things you do to get ...
04/12/2022

Exercise may be good for us but that doesn't mean we always feel motivated to do it. What are some things you do to get moving? Share what works for you in the comments!

The hardest part about starting a new exercise routine is actually, well, starting.

How did the pandemic impact your personal habits?
04/05/2022

How did the pandemic impact your personal habits?

After two years of pandemic life, people have learned to cope in ways that have become stubborn, unhealthy habits. But there are positive steps we can take to reset a healthy lifestyle.

Feeling tired and run down aren't the only side effects of not getting enough sleep.
03/29/2022

Feeling tired and run down aren't the only side effects of not getting enough sleep.

Here's how a good snooze can bring you closer to your healthy weight.

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