06/24/2026
LIFESTYLE CHANGES IMPROVED COGNITION IN OLDER ADULTS AT RISK FOR DEMENTIA
Study participants who exercised, followed a healthy diet, engaged in cognitive training, socialized more and had their heart health monitored saw benefits
Read: https://www.aarp.org/health/conditions-treatments/diet-exercise-brain-training-improve-cognition/?src=psn
Benefits were seen in study participants who exercised, followed a healthy diet, engaged in cognitive training, socialized more and had their heart health monitored