J.Lara Insurance, LLC

06/04/2026

There’s more than one way to exercise — and it’s important to get aerobic, muscle-strengthening, and balance exercises regularly. A combination of aerobic exercise (to get your heart pumping), balance exercise (to maintain stability), and muscle-strengthening exercise helps you stay healthy. https://go.medicare.gov/4x6ddLr

06/03/2026

Scammers might contact you on the phone, over email, on social media, or with a text offering “free” medical supplies in exchange for your Medicare Number. Don’t respond! Report them online at https://go.medicare.gov/4vsBnOM or call 1-800-MEDICARE.

06/03/2026

Fraudsters trick people into signing up for hospice by offering “free” services like house-cleaning or medical equipment. Never give out your Medicare Number and never sign anything in exchange for “free” services — it’s a scam!
Always talk to your doctor before signing up for any medical-related service or supplies. If you suspect fraud, call 1-800-MEDICARE or go online: https://go.medicare.gov/4x4SPdI.

05/30/2026

https://calendar.google.com/calendar/appointments/schedules/AcZssZ0Y9P2ZBKP-2cgFfxr-OlDpcJpM8GkMh-u3_42xfni_o16O9W9BSg7mD4lWFR5OQofs_fzfMlTd?gv=true

Preventive screenings can help detect health issues early.
Stay on top of your health by scheduling your routine checkups.

05/30/2026

🌕✨ Mark Your Calendars: The Next Full Moon Will Be a Blue Moon! ✨🌕

Skywatchers, get ready! The next full moon will be a Blue Moon on Sunday, May 31, 2026, at 4:45 a.m. EDT.

Despite its name, a Blue Moon usually won’t appear blue. The term refers to an extra full moon that occurs within a specific calendar period, making it a relatively rare celestial event.

Whether you're an astronomy enthusiast, photographer, or just love looking up at the night sky, this is one lunar event you won't want to miss!

📅 Date: May 31, 2026
🕓 Time: 4:45 a.m. EDT
🌕 Event: Full Blue Moon

Tag someone who loves moonlit nights and share this with your fellow stargazers! ✨🔭

05/29/2026

05/29/2026

Worried you haven't saved enough for retirement? Here are the average annual expenses and minimum savings amounts needed to get by in all 50 states.

05/28/2026

Sign up to get the “Medicare & You” handbook electronically by 5/31! Log into your secure Medicare account at www.medicare.gov/account/, then go to My account settings. Under Email and document settings, select Edit next to “Medicare & You” handbook, then select Electronically.

05/26/2026

Don’t forget your fruit! Many fruits provide vitamin C, which helps your body absorb iron and heal scrapes. Fruit can also provide other key nutrients, like potassium and dietary fiber. https://go.medicare.gov/4wjW7cO

05/24/2026

Do you know when to sign up for Medicare? Generally, you first become eligible 3 months before your 65th birthday, but when you need to sign up depends on several factors, including if you’re still working.
Find out more at https://go.medicare.gov/4wd82sv.