02/25/2024
Do you have high blood pressure? Reducing salt in your diet isn’t the only way to control your blood pressure. Find out which foods can help you lower your blood pressure, and which to avoid.
https://www.aarp.org/health/healthy-living/info-2023/best-and-worst-foods-for-high-blood-pressure.html?fbclid=IwAR3fcFemrkFh4mqb5RYNG3Oo6BA-P82R42ybH78kqZJ1uEIX7SOO118ozV0
Help control your blood pressure numbers by watching what’s on your plate