Whole Hearted Workshops, LLC

Whole Hearted Workshops, LLC Wholehearted Workshops provide a safe and compassionate environment where women are able to express

Wholehearted Workshops provide a safe and compassionate environment where women are able to express themselves, find your voice and learn to live full lives. In the workshops you will learn to:
Define and embrace emotions
Restore a sense of balance and well-being
Expand energy
Set meaningful goals
Develop self-awareness and authenticity
Attain a greater level of acceptance, happiness and inner pea

ce
Grow in love and hope
Deepen connections with self and with others
Love yourself and learn to love your imperfections
Be vulnerable (and survive)
Being able to be kind to ourselves even when we make a mistake, fight with our spouse, show up late for work or forget an appointment or task… that’s what this is about!

There is more to fall than beautiful leaves. I think it's an incredible time for healing. Check out my blog for more...
11/16/2022

There is more to fall than beautiful leaves. I think it's an incredible time for healing. Check out my blog for more...

When the trees begin to shed their leaves during the fall, could this act of nature possibly be applied metaphorically to ourselves… a time to let go of what no longer serves us? Maybe we could be…

I just reread this amazing book that helps you reflect on your life, relationships, marriage, and yourself.
08/02/2022

I just reread this amazing book that helps you reflect on your life, relationships, marriage, and yourself.

A YEAR BY THE SEA….THOUGHTS OF AN UNFINISHED WOMAN By Joan Anderson I read this book in my early forties, and rereading it in my sixties gave me a whole new perspective about how life experiences o…

I'm very excited to announce a workshop coming up! Wellness Workshop Saturdays in April at The Seasoned Farmhouse in Cli...
04/08/2022

I'm very excited to announce a workshop coming up! Wellness Workshop Saturdays in April at The Seasoned Farmhouse in Clintonville, OH.
April 23rd and 30th. Please join me and Sheila Gibbons for brunch and empowerment on the journey of living your best life!

Self Care Saturday Wellness Workshop Saturday, April 23rd, 9:30 am-12:30 pm Saturday, April 30th, 9:30 am-12:30 pm Location: The Seasoned Farmhouse, Clintonville, OH Wellness Workshop created by Ma…

Suffering from stress and perfectionism? You are not alone!
02/15/2022

Suffering from stress and perfectionism? You are not alone!

How many of us think we need to be perfect, and when something doesn’t go the way we planned it feels like a failure? I love this definition: “Perfectionism is the price of the never-ending desire…

Have you considered what your obituary will say? Read on...
11/04/2021

Have you considered what your obituary will say? Read on...

“CHARACTER-REVEALING MOMENTS” GO TO THE HEART OF WHO WE ARE I have often heard the saying; “Character is defined as what you do when no one is looking.” Character reveals a person’s deepest intent…

Find the treasures in your shadows.
09/28/2021

Find the treasures in your shadows.

Shadow-making happens in families and makes us who we are. It leads us to shadow-work, which makes us who we can become. Families define who we are; we are born into families, contained in families…

Here's my latest blog post: Me and My Shadow. It's really powerful to take a look at your shadow!
07/27/2021

Here's my latest blog post: Me and My Shadow. It's really powerful to take a look at your shadow!

TRACING THE ROOTS OF OUR PERSONAL SHADOWS It is difficult to accept that all of us sell ourselves out, sacrificing our complexity and authenticity in an effort to feel safe, earn money and win love…

Our lives have been full of so many challenges lately and finally seeing the light at the end of the tunnel feels like w...
03/23/2021

Our lives have been full of so many challenges lately and finally seeing the light at the end of the tunnel feels like we will eventually enjoy the view after such a long climb!

“Everyone wants to live on the top of the mountain, but all the happiness and growth occurs while you are climbing it.” ~ Andy Rooney I thought this quote was perfect to describe how our lives have…

In this crazy time we live in, I thought it would be helpful to write a blog about how to understand your emotions and h...
10/31/2020

In this crazy time we live in, I thought it would be helpful to write a blog about how to understand your emotions and how to apply effective coping skills!

UNDERSTANDING YOUR EMOTIONS and HOW TO APPLY EFFECTIVE COPING SKILLS Suppressing feelings takes an emotional toll and when letting them out may not be a good option, there might be healthier ways t…

Having issues with your teens or tweens? Here's some advice:)
09/23/2020

Having issues with your teens or tweens? Here's some advice:)

Emotional dumping is when someone verbally offloads intense frustration or fear onto someone they think should care and fix it NOW. Chances are that if you are the parent of teenagers or tweens, yo…

Building healthy relationships with your children is so important, especially now!
09/03/2020

Building healthy relationships with your children is so important, especially now!

Role modeling what you expect from your child is difficult for every parent, but one is expected to try their best, at least most of the time right? If a child sees his parents day in and day out …

Remember the song, “He Had the Whole World in His Hands”?We need to restore our faith in our fellow human beings and it ...
07/30/2020

Remember the song, “He Had the Whole World in His Hands”?
We need to restore our faith in our fellow human beings and it reminded me of a story I heard recently:

Remember the song, “He Had the Whole World in His Hands”? We need to restore our faith in our fellow human beings and it reminded me of a story I heard recently: A well-respected physic…

Address

Dublin, OH
43017

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm
Saturday 9am - 6pm
Sunday 8am - 6pm

Telephone

(614) 233-1424

Website

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