03/05/2026
The news can be distressing.
In fact, most of the time it is, if only to maintain viewership. But when world events fire up, it's human nature to become overly involved emotionally. Worry, stress, anger... all normal and many times justifiable.
But also useless to you, at least when it comes to living the life you want to live.
Controlling what you CAN is the path to reduced worry, stress, and anger.
In your financial life that might mean an intentional rate of savings into your emergency funds / cash, ensuring you're contributing the "right amount" to your 401(k), keeping revolving debt at bay, living within your means... Notice, "picking stocks," and getting a high rate of return isn't one I mentioned.
Focus on what you can control. The SDP and I are available to help you get focused on the things in your financial life that "move the needle" toward your goals and dreams.