05/31/2026
Claiming Social Security at 62 locks in a benefit about 30% below your full retirement amount, and it stays reduced for life.
That smaller base also shrinks every future cost-of-living adjustment, since each COLA is applied as a percentage.
Delaying instead adds about 8% for each year past full retirement age, up to 24% more at 70.
For married couples, the higher earner's choice sets the survivor benefit, so claiming early can permanently lower what the surviving spouse collects.
Early benefits can also stack on top of portfolio withdrawals and push more income into higher brackets, with up to 85% of your Social Security taxable.
Waiting opens a lower-income window for Roth conversions in the years before required minimum distributions begin at 73 or 75.
Claiming early is not a mistake for everyone, since it brings income during your most active years and leaves more of your portfolio invested to ride out an early downturn.
If you claim and change your mind, you can withdraw your application once within 12 months, repay what you received, and reset as if you never filed.
The right age turns on your health, your spouse's longevity, your tax picture, and your spending plans, which is why no single break-even age settles it.
*The content shared here is for educational and informational purposes only. It is not personalized investment, tax, legal, or financial advice. Consult a licensed professional before making decisions based on your specific situation.*