Trapp Health Insurance Advisors

06/15/2026

How much exercise do you really need for a long, healthy life? It might be less than you think!
https://www.verywellhealth.com/daily-habit-for-healthy-aging-11984839?link_source=ta_first_comment&taid=6a2cc7c1533f230001227eae&utm_campaign=verywellhealth&utm_medium=social&utm_source=facebook.com&fbclid=IwY2xjawScyqxleHRuA2FlbQIxMABicmlkETFYeG91OGtFM0ViTWxWZmdoc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHu16v59JG5jhFCXWG7gLe7a9gu64MZViRgTpdGGGboxx7zggzOzFNs5nR7mK_aem_-D9jhFC4atSQUARvhvDScw

Learn why aerobic exercise is the top daily habit for healthy aging and how even 60 minutes a week can support longevity and heart health.

06/12/2026

Getting out sunscreen today? Good news! For the first time in 20 years, the US approved a new ingredient with a UV filter. That means it blocks both UVA and UVB rays. It's called Bemotrizinol, and it's been used in Europe for years. Read more here:

Advocates and sunscreen enthusiasts have been pushing for the U.S. to allow bemotrizinol for years.

06/08/2026

Great advice for your upcoming travel!

06/05/2026

June is National Alzheimer's and Brain Health Awareness Month. Caregivers face unique challenges. The Alzheimer's Association has resources to help!

Caring for someone with Alzheimer’s or dementia requires a support system. Get comprehensive Alzheimer’s and dementia care resources and caregiver tips.

06/02/2026

Do you need extra electrolytes? Can pickle juice do the job? Read more on how to be sure you're staying well hydrated this summer.

Electrolytes are critical for your health, and it?s important to replenish them after strenuous activity. What are the best sources?

05/28/2026

05/25/2026

Remembering and honoring our family and friends today.

Memorial Day, a federal holiday in May, honors the men and women who died serving in the U.S. military. It began as D...

05/23/2026

Love this!

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05/14/2026

What you need to know about Hantavirus:

Hantavirus is a rare but potentially dangerous rodent-borne virus that can cause flulike symptoms and severe lung or organ problems. It is mainly spread through contact with infected rodents or the...