Gates Insurance, Inc.

05/04/2022

04/18/2021

Make sure to find work-life balance by implementing rituals to shut down for the evening when you're working from home. If you haven't found that balance, here are 7 rituals for you to try now.

Tips on how to shut down for the evening when you're working from home instead of the office.

04/04/2021

As a stressed-out business owner, you should be aware that breathing is everything! Try the breathing techniques in this article to ground yourself when you feel stressed or overwhelmed.

As a stressed-out business owner, you should be aware that breathing isn't as straightforward as you think, according to a journalist who wrote a whole book on the subject.

03/21/2021

Try these five healthy changes, proven to improve your well-being to get you started on the right foot in the new year.

A new year is always a good time to set new goals. We've come up with five healthy changes that have been scientifically shown to improve your well-being.

03/07/2021

Now that vaccines are being administered, here are the most commonly asked questions regarding the COVID-19 vaccine.

Consumer Reports answers questions about coronavirus vaccines and how they work, with 2 million vaccine doses now being given to Americans every day.

02/28/2021

Is drinking more water a resolution or goal of yours this year? Use these fun tricks to achieve and sustain that goal.

Drinking enough water can be a challenge. These tricks will up your H2O intake without you even realizing it.

02/14/2021

February is American Heart Month. Help prevent heart disease by incorporating these nine manageable lifestyle changes into your daily routine.

Help prevent heart disease by incorporating these manageable lifestyle changes into your daily routine.

11/18/2020

Many people are planning to go out of state to travel for the holidays, use this state travel guide to prepare and plan accordingly.

For those of you planning a trip outside of your home state right now, CNN Travel has put together a US travel guide so you know what you're in for before you go.

10/26/2020

Here are 3 tips for small businesses to help protect important files from hackers and other cybercriminals.

These 3 tips for small business can help protect important files from hackers and other cyber criminals.

09/14/2020

Disasters don't wait. Make your plan today! Use the next few weeks to plan your family's preparedness plan in case of an emergency.

div.hazard-regions { } .two-col h3 { font-family: Source Sans Pro Web,Helvetica Neue,Helvetica,Roboto,Arial,sans-serif; margin: 30px 0 0 0; } div.hazard-regions ul { list-style: none; padding-left: 0; } div.hazard-regions img { width: 70px; height: auto; } .checkmark-list ul { list-style:none; paddi...

07/17/2020

The month of July is National Ice Cream Month! Celebrate with one of these 15 ice cream cake recipes.

Pick up some ice cream (vanilla, chocolate and whatever else you like), ice cream sandwiches and sauces, and you're ready to assemble.