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UFCW Local 655 Welfare Fund

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Ballwin, MO
UFCW Local 655 Welfare Fund

For over 50 years, the UFCW Local 655 Welfare Fund has supported union members and their families with quality health benefits.

We’re here to help participants of Locals 655, And 881 access care, understand benefits, and manage claims.

06/01/2026

💙 June is Men’s Health Month 💙

Strong today. Healthy tomorrow.

Taking care of your health doesn't have to be complicated. Small steps can make a big difference when it comes to preventing serious health conditions and improving your overall well-being.

This month, challenge yourself to focus on what matters most:

✔️ Know Your Numbers – Blood pressure, cholesterol, blood sugar, BMI, and waist size all play an important role in your health.

✔️ Schedule Preventive Care – Annual checkups and screenings can help catch potential issues early.

✔️ Prioritize Mental Health – It's okay to not be okay. Reach out, talk to someone you trust, and ask for help when you need it.

✔️ Move More – Stay active, build strength, and support your heart health.

✔️ Eat Well & Stay Hydrated – Fuel your body with healthy choices and plenty of water.

✔️ Protect Yourself – Take care of your skin, stay hydrated, and make healthy lifestyle choices every day.

Remember, your health impacts not only you, but also your family, friends, and those who depend on you. Investing in your health today can help you enjoy more healthy tomorrows.

The UFCW Local 655 Welfare Fund encourages all members and their families to make preventive care, mental wellness, and healthy habits a priority this month and throughout the year.

💪 Your health matters. For you. For your family. For your future.

05/29/2026

💛☀️ Mental Health. General Health. Sun Safety.

Taking care of yourself doesn’t have to happen all at once. Small steps each day can lead to a healthier tomorrow—for your mind, body, and overall well-being.

🧠 Check in with your mental health
🚶 Move your body and stay active
🥗 Nourish yourself with healthy habits
💧 Stay hydrated and get enough rest
☀️ Practice sun safety with SPF, protective clothing, and shade breaks

Remember—progress is still progress, no matter how small the step may feel. You’ve got this.

Help us spread awareness and encourage healthier habits by sharing this post with your family, friends, and coworkers. Together, we can build a healthier community. 💙

For more information regarding your health benefits, wellness resources, or preventive care coverage, please contact the Welfare Fund Office at 314-835-2700 or toll free at 866-565-2700, or refer to your Schedule of Benefits.

05/27/2026

☀️💛 Sun Safety Is Better Together

Protecting yourself from the sun is important—but encouraging the people around you to practice sun safety matters too. Whether it’s family, friends, coworkers, or teammates, small reminders can help build healthy habits that last.

🧴 Apply SPF 30+ sunscreen daily
👒 Wear hats and protective clothing
🕶️ Choose UV-blocking sunglasses
🌳 Take breaks in the shade during peak sun hours
💧 Stay hydrated when spending time outdoors

Leading by example can make a difference. A quick reminder to reapply sunscreen or seek shade could help protect someone’s skin and health for years to come.

Let’s make sun safety part of our everyday routine—because protecting the people we care about starts with awareness. ☀️

05/25/2026

This Memorial Day, we honor and remember the brave men and women who made the ultimate sacrifice for our country. Their courage and service will never be forgotten. ❤️🤍💙

As you spend time outdoors with family and friends this holiday weekend, don’t forget to take care of yourself, too. Protect your skin, stay hydrated, and practice sun safety while enjoying the warmer weather. ☀️🕶️

✔️ Wear sunscreen
✔️ Wear sunglasses and a hat
✔️ Drink plenty of water
✔️ Seek shade during peak sun hours

Your health and well-being matter to us. The Welfare Fund Office is here to support you and your family with preventive health benefits and resources to help you stay healthy year-round.

Have a safe and meaningful Memorial Day weekend.

05/22/2026

💚 Supporting each other matters. 💚

Sometimes the best thing we can do for our mental health is slow down, connect with others, and make time for the things that bring us joy. Whether it’s taking a walk, listening to music, spending time with loved ones, journaling, or simply getting outside for fresh air — small moments of self-care can make a big difference.

A kind word, a listening ear, or checking in on someone can help remind people they are not alone. 🫶

If you have questions about your mental health benefits or support resources available to you and your family, contact The Welfare Fund Office at 314-835-2700 or toll-free at 866-565-2700. We are here to help support your overall well-being.

Take care of your mind. Choose joy where you can. 💚

05/20/2026

💚 Be kind to your mind. 💚

Mental health is just as important as physical health, and taking care of yourself is not selfish — it’s essential. Small steps like taking a deep breath, journaling your thoughts, checking in with someone you trust, or simply pausing for a moment can help support your mental well-being.

Let’s continue to break the stigma around mental health by creating space for honest conversations, support, and compassion. A simple “How are you?” can make a bigger difference than you realize. 🫶

If you have questions about your mental health benefits or available support resources, contact The Welfare Fund Office at 314-835-2700 or toll-free at 866-565-2700. We are here to help connect you with the information and care available to you and your family.

You are not alone. Support is here. 💚

05/18/2026

💚 A simple check-in can make a bigger difference than you may realize.

Sometimes asking someone, “How are you?” opens the door to support, connection, and healing. And don’t forget to check in with yourself, too. 🫶

Take a moment to pause, breathe, and give your mental health the attention it deserves. Small acts of care — like talking with someone you trust, taking a short walk, or journaling your thoughts to help get things off your mind — can help reduce stress and support emotional well-being.

You are not alone. Support is always important, and help is closer than you think. 💚

05/17/2026

💚 May is Mental Health Awareness Month 💚

Taking care of your mental health matters — and support is closer than you think. 🫶

📝 Journaling can be a simple way to help reduce stress, clear your mind, and support emotional well-being. Small steps today can lead to a better tomorrow.

📱 Scan the QR code to explore your mental health benefits and support resources available through the Fund.

For benefit details, refer to your Schedule of Benefits or contact the Welfare Fund at 314-835-2700 or toll-free at 866-565-2700.

05/15/2026

🌸 As National Women’s Health Week comes to a close, let this be your reminder that women’s health matters at every stage and every age.

From young adulthood to motherhood, career years to retirement, taking care of your physical and mental health is one of the most important investments you can make. Preventive care, routine screenings, wellness visits, rest, movement, and mental health support all play a role in living a healthier life. 💗

Encourage the women in your life — mothers, daughters, sisters, friends, coworkers, and caregivers — to prioritize their health, schedule their checkups, and take time for themselves. Sometimes a simple reminder or supportive conversation can make all the difference.

✨ Your health matters.
✨ Your wellness matters.
✨ You matter.

📌 Be sure to refer to your Schedule of Benefits for information regarding preventive care and wellness benefits. For additional information, please contact the Welfare Fund at 314-835-2700 or toll free at 866-565-2700.

Address

300 Weidman Road Suite A
Ballwin, MO
63011

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+13148352700

Website

http://www.655hw.org/

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