Be Well Insurance Solutions

10/07/2026

Spent the morning with my friends.

08/28/2024

Teaching my new friends about the major changes to Prescription Drug Plans that are coming in 2025. I also had the honor to gift some seasonal home decor. 🍂

07/07/2024

Easy to do right in your home.

Fall prevention exercises reduce senior falls by improving strength & balance. This free video teaches 10 simple & effective at-home exercises for seniors.

07/04/2024

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07/01/2024

No one wants to get a sunburn, but if you don’t protect yourself from the sun, you might get one. In honor of UV Safety month, here are some tips to help protect you from the sun.

https://bit.ly/3UU5nSQ

06/07/2024

Happening now! 🍩

06/05/2024

05/31/2024

It’s National Smile Day! Did you know that research shows smiling can actually reduce stress? Here are a few more benefits:

Smiling not only offers a mood boost but helps our bodies release cortisol and endorphins that provide many health benefits. A bonus? It's also contagious.

05/31/2024

Daily discussion... why are insurance rates so high?! They most definitely are in the Austin area. No doubt. But not as high as our neighbors to the north and south. 😮

Rising house prices, severe weather and growing inflation have caused home insurance rates in Texas and elsewhere to soar. Texas home insurance rates have...

05/31/2024

It’s easy to be stressed when you’re always busy with work and other responsibilities. That’s why breaks are important. Here are a few other tips for managing stress:

Many of us are facing challenges that can be stressful, overwhelming, and cause strong emotions in adults and children. Public health actions, such as physical distancing, can make us feel isolated and lonely and can increase stress and anxiety.