CASHFit Insurance - Eunis Christensen

04/29/2022

Don't let April showers stop you from getting your daily exercise! Here are some ideas for staying active while indoors:

Seniors Lifestyle Magazine | Indoor Exercise! Best At-Home Exercises for Seniors There are some great ways to do indoor exercises.

04/27/2022

Immunizations protect all age groups, from infants to senior individuals, from disease. If you are a "high risk" individual, consider updating your vaccinations to stay healthy!

04/25/2022

How much do you know about your Medicare benefits and out-of-pocket costs? Contact us today and we will help you understand your coverage.

04/22/2022

Tips for Exercising in Hot Weather

It's important to make sure that you can exercise outdoors safely. Find tips that can help you stay safe as you get moving!

04/21/2022

Early heart disease often times doesn't have symptoms. That's why regular checkups are important. Learn about signs of heart disease here:

Find out how your heart works and how the heart and blood vessels change with age. Read about what heart disease is, and get some tips on how to prevent it.

04/20/2022

What is the thyroid and what does it do?
https://www.agingcare.com/articles/things-to-know-about-thyroid-176292.htmhttps://www.agingcare.com/articles/dysphagia-how-to-help-a-loved-one-eat-and-drink-safely-187010.htm

This endocrine gland plays a key role in regulating your energy levels, weight and moods. Is this tiny organ to blame for your fatigue, thinning hair or weight gain?

04/19/2022

Safety Tips for Exercising Outdoors for Older Adults

It's important to make sure that you can exercise outdoors safely. Find tips that can help you stay safe as you get moving!

04/18/2022

Choosing the right clothing and shoes for the exercise and physical activity you plan to do is important.

Wear the right gear for physical activity to improve both performance and pleasure. Follow these tips for selecting shoes and other fitness clothing.

04/16/2022

This blog post will look at how to maintain healthy joints so you can keep living the life you want to live.

Joints age along with the rest of our body. Learn the top tips for how to keep joints healthy.

04/15/2022

Letter of Competency: What is It and Why Is It Needed?

If your loved one's cognitive ability starts to decline, it may be time to obtain a letter of competency from their physician. Learn more about what a letter of competency is and when you should obtain one for your senior loved one:

04/14/2022

Certain symptoms and podiatric issues can indicate more serious underlying conditions and can also affect a person’s mobility and quality of life.

Proper foot care is an important part of an elder’s overall health but deciding whether to go to a doctor’s office or a salon for these services can be confusing. Veteran caregivers offer their best advice on how to care for a senior’s feet.

04/13/2022

Train your body to move better for years to come with these six functional exercises.

Train your body to move better for years to come with these six functional strength-training exercises for beginners.