Jeremy Ruehle Independent Aflac Agent

04/25/2026

03/27/2026

Keep going.

03/26/2026

New cancer diagnosis projections for 2026. Our friends and families are the ones getting cancer. Protect yourself and your loved ones today. Contact me for more information and a quote.

03/14/2026

According to the 2026 Cancer in Iowa report, which was released today:
• An estimated 21,700 new cancer cases will be diagnosed this year in Iowa.
• 6,400 will die from cancer in the state.
• There are more survivors of the disease, too. There will be approximately 175,290 survivors in the state. More than 25,000 live in Polk County alone.
• More young Iowans are developing cancer. Iowa is now second in the nation for residents ages 20-39 getting the disease.

STORY: https://t.ly/bZQ4A

03/04/2026

Life definitely has it's ups and downs. Being prepared for the down times will help in your times of need. Please contact me to get information to be better prepared.

09/26/2025

Reach out to me if you are needing a quote on whole or term life insurance.

07/15/2025

The cost of cancer is huge! Contact me for a quote on a product that can help.

06/05/2025

When you are alone and have a heart attack. What are you gonna do then?

1. Take a 2 minute break and read this: Let's say it's 5:25 pm and you're driving home after an unusually hard day's work.

2. You are really tired and frustrated. All of a sudden your chest pains. They are starting to radiate in the arm and jaw. It feels like being stabbed in the chest and heart. You're only a few miles away from the nearest hospital or home.

3. Unfortunately you don't know if you can make it...

4. Maybe you've taken CPR training, but the person running the course hasn't told you how to help yourself.

5. How do you survive a heart attack when you're alone when it happens? A person who is feeling weak and whose heart is beating hard has only about 10 seconds before losing consciousness.

6. But you can help yourself by coughing repeatedly and very strongly! Deep breaths before every cough. Coughing should be repeated every second until you arrive at the hospital or until your heart starts to beat normally.

7. Deep breathing gives oxygen to your lungs 🫁 and coughing movements boost the heart and blood circulation. Heart pressure also helps to restore a normal heartbeat. Here's how cardiac arrest victims can make it to the hospital for the right treatment.

8. Cardiologists say if someone gets this message and passes it on to 10 people, we can expect to save at least one life.☝🏻

9. FOR WOMEN 👭: You should know that women have additional and different symptoms. Rarely have crushing chest pain or pain in the arms. Often have indigestion and tightness across the back at the bra line plus sudden fatigue.