Loss of Loved Ones - SG Support Group

23/12/2022

Cherish what you have when you still have it.

As of now, focus on creating more new memories and spending more time with the people around you.

08/12/2022

𝐎𝐟𝐭𝐞𝐧 𝐩𝐞𝐨𝐩𝐥𝐞 𝐚𝐬𝐤 𝐡𝐨𝐰 𝐥𝐨𝐧𝐠 𝐝𝐨𝐞𝐬 𝐞𝐚𝐜𝐡 𝐬𝐭𝐚𝐠𝐞𝐬 𝐨𝐟 𝐠𝐫𝐢𝐞𝐟 𝐥𝐚𝐬𝐭?
Grief is different for every person. There’s no exact time frame to adhere to. You may remain in one of the stages of grief for months or years but skip other stages entirely.

This is typical. It takes time to go through the grieving process.

Avoiding, ignoring, or denying yourself the ability to express your grief may help you dissociate from the pain of the loss you’re going through. But holding it in won’t make it disappear. And you can’t avoid grief forever.

Over time, unresolved grief can turn into physical or emotional manifestations that affect your health.

In order to heal from a loss and move on, you have to address it. If you’re having trouble processing grief, consider seeking out counseling to help you through it.

That is the reason we are here for.

25/11/2022

You can't avoid the intense grief and pain following the death of someone you love. But there are healthier ways to cope.

Death is an unfortunate yet unavoidable part of life. Each day, an estimated151,600 peoplepass away. If you recently experienced the death of a loved one, you’re undoubtedly going through a tough time right now. But your loved one wouldn’t want you to feel blue. At the same time, we recognize th...

25/11/2022

𝐓𝐡𝐞𝐲 𝐚𝐫𝐞 𝐧𝐨𝐭 𝐝𝐞𝐚𝐝.

𝐅𝐨𝐫 𝐥𝐨𝐯𝐞 𝐢𝐬 𝐞𝐭𝐞𝐫𝐧𝐚𝐥, 𝐚𝐧𝐝 𝐭𝐡𝐨𝐬𝐞 𝐰𝐞 𝐥𝐨𝐯𝐞 𝐬𝐡𝐚𝐥𝐥 𝐛𝐞 𝐰𝐢𝐭𝐡 𝐮𝐬 𝐭𝐡𝐫𝐨𝐮𝐠𝐡𝐨𝐮𝐭 𝐚𝐥𝐥 𝐞𝐭𝐞𝐫𝐧𝐢𝐭𝐲.

23/03/2022

𝗧𝗵𝗲𝗿𝗲 𝗮𝗿𝗲 𝟮 𝗼𝘁𝗵𝗲𝗿 𝗺𝘆𝘁𝗵𝘀 𝗮𝗯𝗼𝘂𝘁 𝗴𝗿𝗶𝗲𝗳 𝗿𝗲𝗮𝗰𝘁𝗶𝗼𝗻𝘀.
1. They should be over in a year.
2. Once your acute grief reactions are gone, they will not come up again.

Just when you thought you had dealt with your grief, it comes roaring back. These 12 insights will help you understand your own grief journey and why it impacts so much more than you may have expected.

16/03/2022

𝐖𝐡𝐚𝐭 𝐭𝐨 𝐬𝐚𝐲 𝐭𝐨 𝐬𝐮𝐩𝐩𝐨𝐫𝐭 𝐬𝐨𝐦𝐞𝐨𝐧𝐞 𝐰𝐡𝐨’𝐬 𝐠𝐫𝐢𝐞𝐯𝐢𝐧𝐠?

Advice on what to say and what to do for friends who are grieving directly from people who went through it. Get ideas to show you care here.

08/03/2022

𝟐𝟏 𝐖𝐚𝐲𝐬 𝐭𝐨 𝐇𝐞𝐥𝐩 𝐒𝐨𝐦𝐞𝐨𝐧𝐞 𝐘𝐨𝐮 𝐋𝐨𝐯𝐞 𝐓𝐡𝐫𝐨𝐮𝐠𝐡 𝐆𝐫𝐢𝐞𝐟

So that you don't have to worry about saying the wrong thing

01/03/2022

Grief is a normal, expected set of emotions that can occur after the loss of a loved one. However, some people experience a more significant and longer-lasting level of grief. This is known as complicated grief.

For some people, intense grief after the death of a loved one can lead to depression or make underlying depression worse. Here's a look at approaches that, over time, could help you heal.

22/02/2022

How to approach death gracefully?

During a memorial event in California, a seeker asks Sadhguru the best way to handle grief over the loss of a loved one. Sadhguru discusses how to approach the certainty of mortality, and explains that if one learns to conduct the present moment gracefully, then the moment of death with also happen gracefully.

During a memorial event in California, a seeker asks Sadhguru the best way to handle grief over the loss of a loved one. Sadhguru discusses how to approach t...

15/02/2022

Understand the difference between 5 stages of grief and 7 stages of grief

Wondering about the stages of grief? Take a look into the different stage theories, and how that shows up in every day life.

08/02/2022

They will always be with you~

01/12/2021

Have you ever thought of what will happen to your family if the same thing were to happen to you one day?