17/08/2026
AVISO DEL ZCDRRMO
2 - DAY HEAT INDEX Forecast
Issued at 1800H, 16, August, 2026
ZAMBOANGA CITY
πMonday, 17 August 2026 - 42Β° (DANGER)
πTuesday, 18 August 2026 - 41Β° (EXTREME CAUTION)
Heat Exhaustion: Symptoms include dizziness, nausea, and weakness.
Heat Stroke: Heat Exhaustion symptoms, heatstroke can cause confusion, behavioral changes, and loss of consciousness.
How to Prevent Heat Stroke
β’ Limit time spent outdoors, especially during the hottest hours.
β’ Drink plenty of water.
β’ Wear a hat and lightweight long - sleeved clothing and use an umbrella when outdoors.
β’ Schedule strenuous activities early in the morning or later in the afternoon/evening.
If you or someone around you know is experiencing symptoms of heatstroke, take immediate actions to cool the person until help arrives. Move to a cooler environment, loosen clothing, and apply cool compresses to the body. Drink plenty of fluids if you can do so safely.
πFor any type of Emergency, kindly call our βοΈ π΅πΌππΉπΆπ»π² π»ππΊπ―π²πΏπ πππ/ πππ-ππππ/πππ-ππππ or π± cellphone numbers ππππ-πππππππ, ππππ-πππππππ ππ§π ππππ-πππππππ. You may also visit us on our page ZCDRRMO Zamboanga City.