Guidance and Counseling, CBSUA-Sipocot

22/05/2026

Kumusta, stateans? 👋🏻

20/05/2026

Parang ang bigat ng lahat ngayon, ‘no? 😞

Bad news after bad news, challenges at work, problems in life, and still, you keep showing up for others. You listen, help, and care, even when things already feel too heavy.

Caring for others is meaningful, but it can also take a lot out of you— emotionally, mentally, and even physically. In times like these, it’s easy to forget that your own heart needs care too. 🫂

Remember, when everything feels like too much, it’s okay to step back for a while. You don’t have to be okay all the time just because you’re the one people turn to. You’re not being selfish or apathetic; you’re simply giving yourself the same kindness you’ve always given everyone else.

So if you’re feeling drained lately, let yourself breathe. Rest, and disconnect if you need to. The world can wait a little while, because you deserve to feel okay again before putting others first and fighting for what is right.

Let this be your gentle reminder: your empathy is a strength, but so is knowing when to care for YOU. Because the world still needs your empathy, but it also needs you to be okay while carrying it. ☀️

20/05/2026

20/05/2026

𝐀𝐍𝐍𝐎𝐔𝐍𝐂𝐄𝐌𝐄𝐍𝐓

Submission of Complete Admission Requirements for the Academic Year 2026 - 2027.

Student Directory Form Link:
https://drive.google.com/file/d/1Bb-tFY2YAkuPl5UoP3XKAzzfChkyfxDa/view?usp=drive_link

22/04/2026

If you struggle from focus during online class, consider these tips.

17/04/2026

17/04/2026

30/03/2026

ATTENTION!!!

23/01/2026

Progress isn't always loud🤍 //

22/01/2026

🗣️