Financially Yours PH

Financially Yours PH Simple tips to help you provide for what matters.

24/12/2025

’Tis the most wonderful season for celebrations and quality time with loved ones ✨

Merry Christmas from all of us at Manulife! 💚

05/11/2025
04/10/2025

Manulife Philippines' latest consumer study, “ : Future-proofing Young Pinoys: Examining Health and Longevity Perspectives, Sentiments, and Aspirations of Millennials and Gen Zs,” has surveyed 500 Filipino millennials and Gen Zs on their views around longevity, aging, and health and wellness.

The study revealed that while 83% of Filipino millennials and Gen Zs have good knowledge about health and wellness, only 76% say they are taking sufficient action to consistently practice healthy habits.

Read more here: manulife.pub/Future-proofing-Young-Pinoys

12/09/2025
Let's have coffee please. ☕🎉
26/08/2025

Let's have coffee please. ☕🎉

Could your morning coffee actually turn back your brain’s clock by nearly 7 years?

A study published in December 2024 found that people who drank five or more cups of coffee each day had sharper focus, faster reaction times, and better coordination. Brain scans revealed their cognitive markers looked an average of 6.7 years younger than non-coffee drinkers.

What’s remarkable is that this effect appeared across ages, genders, and even lifestyle habits like smoking. Scientists think compounds in coffee reduce inflammation in the brain while stimulating the nervous system, helping protect neurons over decades.

While moderation still matters, this research suggests your daily cup—or five—does more than wake you up. It could slow brain aging, improve cognitive performance, and even support long-term mental resilience.

Next time you sip that coffee, remember: each cup may be more than a caffeine boost—it might be a mini time machine for your brain.

Some expenses can be unpredictable. Are you financially ready when they suddenly hit? ☔️Here are some Peso Smart tips on...
11/08/2025

Some expenses can be unpredictable. Are you financially ready when they suddenly hit? ☔️

Here are some Peso Smart tips on how you can start saving up for your emergency fund.

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22/07/2025

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18/07/2025

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