Dear Nurse Xee Na,

Dear Nurse Xee Na, RN ● Mother

📌 Vital Signs
29/10/2025

📌 Vital Signs

📌 IV Complications
28/10/2025

📌 IV Complications

📌 Cancer Basics
27/10/2025

📌 Cancer Basics

📌Nursing Assessment Warning Signs
27/10/2025

📌Nursing Assessment Warning Signs

📌Advanced Cardiac Life Support (ACLS) 🫀Advanced Cardiac Life Support (ACLS) Medications, used during cardiac arrest, arr...
25/10/2025

📌Advanced Cardiac Life Support (ACLS) 🫀

Advanced Cardiac Life Support (ACLS) Medications, used during cardiac arrest, arrhythmias, and emergency cardiac care

👩‍⚕️ Nursing & Provider Reminders‼️
• Always confirm rhythm on ECG before giving medication.
• Ensure IV/IO access is patent.
• Flush after each IV push medication.
• Monitor vital signs and cardiac rhythm continuously.
• Follow each medication with high-quality CPR when in cardiac arrest situations.

📌TYPES OF HEADACHES ゚viralシfypシ゚viralシalシ
25/10/2025

📌TYPES OF HEADACHES

゚viralシfypシ゚viralシalシ

A reminder that compassion doesn’t need to be seen to be felt. Every nurse carries a heart that speaks through care, not...
18/10/2025

A reminder that compassion doesn’t need to be seen to be felt. Every nurse carries a heart that speaks through care, not words.

゚viralシfypシ゚viralシalシ

‼️Cheat Sheet ‼️
14/10/2025

‼️Cheat Sheet ‼️

NOT FOR SALE!The Philippines has been experiencing strong tremors lately, kaya mas mabuting handa tayo palagi. 💪Just thi...
13/10/2025

NOT FOR SALE!
The Philippines has been experiencing strong tremors lately, kaya mas mabuting handa tayo palagi. 💪

Just this October 2025, a magnitude 7.4 earthquake hit Davao Oriental, followed by a 6.8 aftershock, causing damage, power outages, and landslides. A week earlier, a 6.9 quake struck Cebu, leaving many injured and homes destroyed.

These remind us that earthquakes can happen anytime — anywhere in the country. Let’s stay alert, prepared, and prayerful. 🙏

Check your Emergency Go Bag and make sure it’s complete and easy to grab.

Here’s a detailed checklist of what to pack in your Emergency Go Bag — ilagay sa backpack na magaan at madaling dalhin in case you need to evacuate quickly.

⸻

🎒 BASIC NEEDS
✅ Drinking Water – at least 3 liters per person (for drinking and basic cleaning)
✅ Ready-to-eat food – canned goods, biscuits, energy bars, or instant meals that don’t need cooking
✅ Flashlight – with extra batteries
✅ Powerbank – make sure it’s fully charged
✅ Whistle – for signaling in case you’re trapped or need rescue
✅ Face mask (preferably N95) – to protect from dust, smoke, or debris
✅ Alcohol or hand sanitizer – for sanitation
✅ Extra clothes, socks, and a small blanket – keep them in a plastic bag to stay dry
✅ Raincoat or poncho – useful during heavy rains

⸻

🩹 FIRST AID KIT
✅ Adhesive bandages, antiseptic solution, cotton, and gauze
✅ Pain relievers and fever medicine
✅ Maintenance medications (if applicable)
✅ Wet wipes, tissue, and feminine hygiene products

⸻

📜 IMPORTANT DOCUMENTS
✅ Valid IDs and photocopies of each family member’s ID
✅ Cash (in small bills and coins) – ATMs might not work during disasters
✅ A printed list of emergency contacts (family, barangay, local rescue numbers)
✅ Waterproof pouch or ziplock to keep documents dry

⸻

📱 COMMUNICATION TOOLS
✅ Fully charged mobile phone
✅ Small battery-operated or solar-powered radio for news and updates

⸻

👶🐶 FOR KIDS OR PETS (if any)
✅ Milk, diapers, baby wipes, and a small comforting toy for kids
✅ Pet food, leash, and a small container of water for pets

⸻

💡 Tip:
Keep your go bag light but complete, and store it near your bed or by the exit so you can grab it quickly in an emergency.

🕓 Check and update your go bag every 3–6 months to make sure food, batteries, and medicines are still fresh and working.

⸻

Let’s all stay alert, safe, and prepared — and most importantly, 🙏 let’s all pray for God’s protection and peace over our families and our nation. 🇵🇭

📌Tumor Markers Cheat Sheet
13/10/2025

📌Tumor Markers Cheat Sheet

📌ELECTROLYTES
11/10/2025

📌ELECTROLYTES

Address

Cebu City

Website

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