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Although the retirement phase can be quite challenging for older adults, hobbies like Gardening can give seniors an oppo...
25/06/2024

Although the retirement phase can be quite challenging for older adults, hobbies like Gardening can give seniors an opportunity to stay productive even after retirement.

Outdoor activities are essential for our body to achieve the required levels of Vitamin D. Known to increase calcium lev...
25/06/2024

Outdoor activities are essential for our body to achieve the required levels of Vitamin D. Known to increase calcium levels in our body, Vitamin D improves bone strength and offers various benefits for the body’s immune system as well.

Stress and anxiety are common issues among the elderly. Mainly caused due to social isolation, increased stress levels c...
25/06/2024

Stress and anxiety are common issues among the elderly. Mainly caused due to social isolation, increased stress levels can have a negative impact on the mental health of seniors.

अनमी पदको योग्यताक्रमको नतिजा प्रकाशन सम्बन्धि सूचना ।
12/05/2024

अनमी पदको योग्यताक्रमको नतिजा प्रकाशन सम्बन्धि सूचना ।

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