31/08/2026
Sometimes, the best therapy doesn’t need words, just some colours… and a little space to breathe. 🎨
This week marks the end of my 10-Day Art Therapy Challenge.
Learning from the passing of this international artist made my final two pieces feel even more meaningful — both quietly embracing her iconic polka-dot element.
Some wounds may never completely disappear.
But maybe healing was never about becoming someone who no longer hurts.
Maybe true healing is when the pain is still there, but we learn to transform it — into colours, into creativity, into strength… and sometimes, into a tiny light that touches someone else’s life.
To me, that's the beauty of art!
And perhaps, the beauty of life itself
Thank you, Yayoi Kusama, for reminding us that even our deepest emotions can become something beautiful.
Remembering Yayoi Kusama 🩷
May the dots of life continue to connect us, heal us, and remind us that we are never truly alone.