Rathykaran vlogs

01/04/2026

03/03/2026

03/03/2026

With Sooriyan Fm News – I just got recognized as one of their top fans! 🎉

03/03/2026

With Mullai Live – I just got recognized as one of their top fans! 🎉

18/02/2026

With Aparupa Dey Photography – I just got recognized as one of their top fans! 🎉

18/02/2026

தொண்டை ஆரோக்கியத்தை புரிந்து கொள்ளுங்கள்: அறிகுறிகளை புறக்கணிக்காதீர்கள்! 🩺

நீங்கள் அடிக்கடி தொண்டையில் கரகரப்பு அல்லது விழுங்குவதில் சிரமம் உணருகிறீர்களா? அது சாதாரண சளி அல்லாமல் வேறு பிரச்சினையாக இருக்கலாம்.

அனாட்டமி வரைபடத்தில் குறிப்பிடப்பட்ட பகுதி பாரிஞ்ஜியல் (Pharyngeal) பகுதி ஆகும். இங்கு பொதுவாக டான்சிலிட்டிஸ் (Tonsillitis) அல்லது பாரிஞ்ஜிட்டிஸ் (Pharyngitis) போன்ற பிரச்சினைகள் ஏற்படுகின்றன. வைரஸ் அல்லது பாக்டீரியா தொற்றால் இந்த திசுக்கள் வீக்கம் அடைந்தால், கீழ்க்கண்ட அறிகுறிகள் தோன்றலாம்:

🔴 கடுமையான தொண்டை வலி
🔴 வீக்கம் மற்றும் சிவப்பு
🔴 விழுங்குவதில் சிரமம் (Dysphagia)
🔴 தொற்று இருந்தால் வெள்ளை அல்லது மஞ்சள் நிற புள்ளிகள்

ஏன் அலட்சியம் செய்யக்கூடாது?
சிகிச்சை இல்லாமல் நீண்ட காலம் தொடரும் தொண்டை தொற்றுகள், சுவாச மண்டலம் மற்றும் உடலின் சக்தி நிலையை பாதிக்கும் கூடுதல் சிக்கல்களை ஏற்படுத்தலாம்.

விரைவான நிவாரணத்திற்கு உதவும் குறிப்புகள்:
✔ சூடான உப்பு நீரில் கக்குதல் (Gargle) செய்யுங்கள்
✔ போதுமான தண்ணீர் குடிக்கவும்
✔ உங்கள் குரலுக்கு ஓய்வு அளிக்கவும்

⚠️ கவனம்: இந்த பதிவு கல்வி நோக்கத்திற்காக மட்டுமே. நீண்ட நேரம் தொண்டை வலி அல்லது வீக்கம் தொடர்ந்தால், சரியான பரிசோதனைக்காக ENT நிபுணரை அணுகவும்.


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12/02/2026

😁

09/02/2026

I got over 30 reactions on one of my posts last week! Thanks everyone for your support! 🎉

09/02/2026

🚨 BREAKING - It's Official

Pakistan will play the India–Pakistan T20 World Cup match on February 15, following consultations with the ICC, PCB and BCB, and requests from Sri Lanka and other friendly nations.

The decision was taken after Pakistan PM Muhammad Shehbaz Sharif was briefed by PCB Chairman Mohsin Naqvi, and after talks with Sri Lankan President Anura Kumara Dissanayake- Pakistan Govt

06/02/2026

COLOMBO (News 1st); Sri Lanka is referenced 188 times in the publicly released U.S. Department of Justice (DOJ) Epstein document archive, according to multiple independent reviews of the searchable database hosted on Justice.gov.

A search for the term “Sri Lanka” across the datasets, which include emails, correspondence, travel notes, contact logs, attachments and miscellaneous communications , shows that Sri Lanka’s presence in the archive is incidental rather than meaningful.

The mentions appear in emails, travel‑related communications, background details and side conversations unrelated to the core criminal investigations.

Several entries are casual references, such as individuals saying they were “in Sri Lanka,” planning trips, or noted as residing here.

Importantly, there is no indication that Sri Lanka had any direct connection to Epstein’s criminal operations or activities.

Most of these references come from the enormous trove of materials the DOJ has been releasing under the Epstein Files Transparency Act, which mandates public disclosure of documents related to the case. The DOJ’s own page confirms the repository contains millions of files with varying levels of redaction.

None of the Sri Lanka‑linked entries suggest wrongdoing by Sri Lankan individuals, place Sri Lanka as a location of illicit activity, or tie the country to Epstein’s operational network.


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05/02/2026

COLOMBO (News1st): In a historic milestone for Sri Lanka, Samudika Jayaratne will assume duties as the Auditor General of Sri Lanka this morning at the National Audit Office.

Samudika Jayaratne will make history as the first female to ever hold this prestigious position in the country.

Jayaratne brings a wealth of expertise to her new role as the 42nd Auditor General of Sri Lanka.

Samudika Jayaratne is a seasoned professional with a background in banking, finance, insurance, taxation, treasury services, and debt management.

She began her career at the Auditor General’s Department in 2003.

Over the years, Jayaratne has served in various capacities across numerous government institutions, building a reputation for technical proficiency and leadership.


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04/02/2026

COLOMBO (News 1st): King Charles III, has extended his and the Queen's warmest congratulations on the 78th Independence Day of Sri Lanka.

In a message addressed to Sri Lanka's President Anura Kumara Dissanayake, King Charles III has appreciated the enduring partnership between the United Kingdom and Sri Lanka and has called it a partnership that has been shaped by deep historical ties.

The King also praised the cooperation between the two countries in fields such as education, trade, climate resilience, and shared global challenges.

King Charles III added that he hopes for the nations to come together at the Commonwealth Heads of Government Meeting in November 2026.

In his message that was shared by the British High Commission in Colombo, the King expressed sympathy to all the lives lost and the destruction caused to the country following Cyclone Ditwah, while admiring the dedication and courage of Sri Lankan authorities, during a time of crises.

King Charles III concluded his message with a reminder that all nations must take bold steps toward sustainability, now more than ever.


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