11/06/2026
🌊 A Typical Day on the Retreat 🌊
One of the things I enjoy most about these weekends is the slower pace of life 🌀
No rushing around, no strict schedules, just a few days to get outdoors, move your body, enjoy good food and spend time with great people👥
A typical day might include:
🧘 Morning yoga with YOGA WITH BEATA🪷Yoga & Sound Therapies•Mayo & Sligo•Ireland
☕ Slow breakfast and plenty of coffee
🏄 Surfing in the Atlantic
🧖 Sauna and sea swims with Sona Sauna Belmullet
🌊 Time to read, walk, simply relax or explore with really great tours
🍽️ Shared meals around the table
🍫 Heathy snacks from Nicole Nicole O’Malley
🌅 Sunsets, good conversation and a slower pace of life
The Tonn Nua Summer Solstice Retreat takes place from 19–22 June in Blacksod, Co. Mayo 📍
Limited spaces remaining 🏡
Looking forward to welcoming another great group to this special corner of the world 🌞🌊
Declan & Geimhreadh 🐶
P.S. Geimhreadh is already looking forward to meeting everyone and collecting as many belly rubs as possible 🐕