Augimono

Augimono Empowering parents and young people to build wealth without stress. Offering personalised financial guidance, mindset coaching, and wellness strategies.

https://themoneyblueprinttu.thinkific.com/pages/personal-financial-guidance

We're delighted to welcome Consuelo Congrossi to the Keel Support Circle as our Somatic Coach.Not every transition can b...
11/06/2026

We're delighted to welcome Consuelo Congrossi to the Keel Support Circle as our Somatic Coach.
Not every transition can be solved by thinking harder.
Sometimes the answers aren't in our heads at all.
They're in our bodies.
Stress, burnout, grief, identity shifts, career changes, relationship challenges, and major life transitions often leave traces in the nervous system long before we can put words to what we're experiencing.

Through somatic coaching, Consuelo helps people slow down, reconnect with themselves, and build greater awareness of what their body is communicating.

At Keel, we believe wellbeing isn't just about mindset.
It's about the whole person.
Mind, body, emotions, relationships, purpose, and the life transitions that shape who we become.
As our Support Circle grows, we're bringing together practitioners who understand the quieter work of becoming.
Welcome, Consuelo. We're so pleased to have you as part of the Keel ecosystem.
🌿

Need support navigating a life transition?
Explore the Keel Support Circle and connect with practitioners who can help you move forward with greater clarity, confidence, and wellbeing.

MentalHealth

Your brain has a negativity bias.Gratitude journaling doesn't remove problems.It helps you stop seeing only problems.Bec...
10/06/2026

Your brain has a negativity bias.

Gratitude journaling doesn't remove problems.

It helps you stop seeing only problems.

Because attention drives behaviour.

Gratitude journaling is not about pretending everything is perfect. It's not about ignoring difficult emotions.
It's about training your attention.

Slowly shifting from:
❌ "What's wrong today?" ➡️ "What was good, stable, or meaningful today?"

The problems don't disappear.
But they stop being the only thing you see.

What you notice influences how you think. How you think influences how you act. And how you act shapes your wellbeing.

A few minutes of gratitude each day won't change your life overnight.
But it can change what your mind looks for.
And that changes more than most people realise.

Disrupt your thinking today www.keellifeos.com

KeelLife AttentionTraining

"What's going on with you?"Have you ever been asked that question and replied:"Everything."Or:"I don't even know."I've h...
09/06/2026

"What's going on with you?"

Have you ever been asked that question and replied:

"Everything."

Or:

"I don't even know."

I've had that conversation more times than I can count.

The interesting thing is that it's rarely everything.

It just feels like everything.

When we're not sleeping well, feeling irritable, lacking motivation, overeating, comparing ourselves to others, feeling anxious, exhausted, or disconnected, all those symptoms merge into one overwhelming feeling.

So we conclude:

"Everything is wrong."

But is it?

Sometimes work is actually going well.

Sometimes your finances are stable.

Sometimes your relationships are healthy.

Sometimes your health is improving.

The challenge is that we haven't stopped long enough to understand where our attention is really needed.

What if the issue isn't everything?

What if it's one or two areas quietly asking to be acknowledged?

What if the problem isn't that you don't know?

What if what you need is clarity?

That's one of the reasons I built Keel.

To help people move beyond "everything feels wrong" and begin identifying what is actually happening across the different areas of their lives.

Because awareness changes everything.

When you can see what's working, you stop catastrophising.

When you can see what's struggling, you know where to focus.

Clarity creates better decisions.

And better decisions create better outcomes.

🌿

If you've been saying "everything" lately, maybe it's time to pause and ask:

Which part of my life actually needs my attention right now?

EmotionalWellbeing Reflection PersonalGrowth FounderWellbeing GratitudePractice

You don't need another wellness app.You need something that actually helps you think.Keel gives you three things and non...
08/06/2026

You don't need another wellness app.

You need something that actually helps you think.

Keel gives you three things and none of them require you to have your life together first.

🌿 Daily Gratitude & Reflection

Every day, one prompt. Written specifically for where you are right now.

Not "list five things you're grateful for."
Something honest. Something that makes you pause.

Two minutes. Then close it. That's the practice.

Because when you do this consistently, something shifts.
Not your circumstances. Your attention.
And attention drives everything.

📖 Journal to Book

Every reflection you write inside Keel is saved.

At the end of a month, three months, a year you have something you didn't expect: a body of work.

Not notes. Evidence.
Evidence of who you were becoming while life was happening.

Keel lets you compile those entries into a printed Journal Book.
Your growth. Your words. Your year.

A book born not from a writing retreat but from paying attention.

🧑‍⚕️ Keel Concierge

When your check-ins reveal something deeper, a pattern you keep seeing, a score that keeps dropping Keel introduces you to the right support.

Not a directory to browse.
A concierge that reads your life picture and connects you with a practitioner who works specifically with people in your situation.

✅️Leadership coaching.
✅️Finance coaching.
✅️ Somatic practice.
✅️Faith-led business coaching.

The right guide. At the right moment. Based on where you actually are.

The minimum you need to start:

✅ One check-in. Two minutes.
✅ One prompt. Write honestly.
✅ One small thing noticed.

That's it. That's the beginning.

Everything else follows from that.

Create your free account below.
Your first check-in takes less than two minutes.
No scores to chase. No streaks to protect.
Just a clearer picture of your life starting today.

→ keellifeos.com

LifeTransition MentalHealthAwareness DailyReflection Over40 MicroBehaviourOS

Keel is a wellbeing app for people navigating life transitions.Whether you are dealing with burnout, a career change, fo...
08/06/2026

Keel is a wellbeing app for people navigating life transitions.
Whether you are dealing with burnout, a career change, founder pressure, an empty nest, menopause, financial stress, identity shifts, or simply feeling disconnected ftom yourself, Keel gives you a place to pause.

In Keel you can turn your journal entries into a personal book.

www.keellifeos.com

Address

Glaisher Drive
Wolverhampton
WV109TG

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+447415104245

Website

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