UK Health Insurance

UK Health Insurance We are a whole-of-market private medical insurance broker based in Poole, Dorset.

We have some exciting news! 🏆UK Health Insurance has been shortlisted for Small Intermediary of the Year at the COVER Ex...
13/08/2026

We have some exciting news! 🏆

UK Health Insurance has been shortlisted for Small Intermediary of the Year at the COVER Excellence Awards 2026.

We are incredibly proud of our team and everything they do to support our clients.

A huge thank you to everyone who continues to support us. Fingers crossed for the awards! 🤞

Follow the link in the comments to read more about our Small Intermediary of the Year shortlisting in our latest blog post.

A little more movement can go a long way.Many of us spend a large part of the day sitting, especially at work. Breaking ...
31/07/2026

A little more movement can go a long way.

Many of us spend a large part of the day sitting, especially at work. Breaking up longer periods with regular movement can be as simple as taking the stairs, going for a short walk or stretching during a break.

Swipe for a few easy ways to move more throughout your day. 🚶

Source: NHS

Struggling to switch off at night? 🌙Small changes to your routine, bedroom environment and daytime habits may help impro...
21/07/2026

Struggling to switch off at night? 🌙

Small changes to your routine, bedroom environment and daytime habits may help improve sleep over time.

Swipe through for practical tips on creating a more consistent sleep routine, winding down before bed and reducing common sleep disruptors.

Source: NHS

For general information only. This content is not medical advice.

Hot weather can affect more than your temperature ☀️It may impact hydration, breathing, sleep and energy levels, especia...
16/07/2026

Hot weather can affect more than your temperature ☀️

It may impact hydration, breathing, sleep and energy levels, especially during heatwaves or warm nights.

Swipe for a simple guide to:
✅ how heat can affect the body
✅ who may need extra care
✅ signs to look out for

For general information only. This content is not medical advice. If you are worried about symptoms, speak to a healthcare professional. In a medical emergency, call 999.

Nutrition myths can make everyday food choices feel more complicated than they need to be.This post looks at a few commo...
14/07/2026

Nutrition myths can make everyday food choices feel more complicated than they need to be.

This post looks at a few common misconceptions around fresh, frozen and tinned foods, fats, and treats, with simple guidance from the NHS. 🥦

Sources: NHS

For general information only. This content is not medical or nutritional advice.

Choosing health insurance? Do not compare on price alone. 🔍The monthly or annual cost matters, but it is also worth chec...
10/07/2026

Choosing health insurance? Do not compare on price alone. 🔍

The monthly or annual cost matters, but it is also worth checking what the policy includes, what may be excluded and how easy it is to access support if you need to claim.

Swipe for a quick checklist to help you compare cover more clearly.

For more information, UK Health Insurance advisers can provide clear, independent guidance on your options. Call 01202 756 352 to discuss.

For general information only. This content does not constitute advice.

Sun protection is not just for holidays ☀️UV rays can affect your skin in the UK too, even when it feels cool or cloudy....
03/07/2026

Sun protection is not just for holidays ☀️

UV rays can affect your skin in the UK too, even when it feels cool or cloudy.

SPF stands for Sun Protection Factor. It helps protect your skin from UVB rays, which are the rays that cause sunburn.

When choosing sunscreen, look for SPF 30 or higher and at least 4-star UVA protection.

Swipe for a simple guide to what SPF means, why it matters and how to use it properly.

For general information only. This content is not medical advice.

The World Cup is here, and it is a great reminder that football can support more than just match-day excitement. ⚽The FA...
17/06/2026

The World Cup is here, and it is a great reminder that football can support more than just match-day excitement. ⚽

The FA highlights three key ways football can help:

• Support mental wellbeing
• Create social inclusion
• Help physical health

Whether it is a team session or a casual kickabout, football can be a simple and fun way to support body and mind.

Source: The FA (Football Association)

For general information only. This content is not medical advice.

We are incredibly proud to share that UK Health Insurance has been named a finalist at the 2026 Health & Protection Awar...
12/06/2026

We are incredibly proud to share that UK Health Insurance has been named a finalist at the 2026 Health & Protection Awards in the Best Small Health Insurance Advice Firm category for the third consecutive year!

This is a really proud moment for our team. As a small, family-run advice firm, we care deeply about giving clients clear, helpful and considered health insurance advice, and being recognised again in this category means a great deal.

A huge thank you to our clients, partners and colleagues for your continued trust and support. We are so pleased to be recognised alongside other fantastic firms in the industry.👏👏

Heading to a doctor’s appointment? A little preparation can go a long way. 🩺Before you go, it may help to:✔️ Write down ...
11/06/2026

Heading to a doctor’s appointment? A little preparation can go a long way. 🩺

Before you go, it may help to:

✔️ Write down your symptoms
✔️ List your current medication
✔️ Prepare your questions
✔️ Bring any relevant documents
✔️ Be honest and specific about how you are feeling

These small steps can help you feel more confident and make your appointment more useful.

Address

County Gates House, 300 Poole Road
Poole
BH121AZ

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+441202756352

Website

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