09/05/2022
May is National Walking month, which fits rather nicely with it also being National Mental Awareness Week (9th - 15th May). Being out in the fresh air, taking in the views, listening to the incredible bird song, meeting people.
I am back to very early morning walks which I love. It's a fantastic way to start the day. This happens every day for me, and my Ted, not just in May. Get out there and get some steps in. Not right now mind...it's 11.30pm!