Kristen Money Coach

Kristen Money Coach Passionate money coach helping you change your money story to stress less, dream bigger, live freer.

Happy Sunday everyone! 😊I know Sunday evenings can sometimes bring a little bit of that "new week" anxiety and for a lot...
31/05/2026

Happy Sunday everyone! 😊

I know Sunday evenings can sometimes bring a little bit of that "new week" anxiety and for a lot of people, money is a big part of that. The mental load of it. The things you've been meaning to sort. The questions you haven't quite known who to ask.

So I just wanted to pop up and say - I'm here and here are three simple ways I can help:

1. Take the free Money Story Types quiz
It takes two minutes and it explains so much about why you handle money the way you do. You can find it here: https://moneystorytypes.com/kristenmoneycoach/?source=website%2F

2. Send me a message
Right here on Facebook - just say hello. Tell me what's going on. I read and reply to every single message personally and there is absolutely no pressure or obligation involved.

3. Drop me an email
[email protected] - whether you want to explore coaching, ask a question, or just find out a bit more about how I work, I'd love to hear from you.

Whatever this week is bringing up for you around money, you don't have to sit with it alone.

Wishing you all a lovely end to the weekend,
Kristen x 💜

Money doesn't have to feel so overwhelming, I promise 💜Sometimes it's the smallest shifts that make the biggest differen...
29/05/2026

Money doesn't have to feel so overwhelming, I promise 💜

Sometimes it's the smallest shifts that make the biggest difference and none of them require you to be perfect or have it all sorted.

Save this for the days when money feels like a lot. 📌
And if you'd like a little support figuring out where to start - take the free two minute quiz on my website. It might just make sense of everything.

👆 Link to quiz → https://moneystorytypes.com/kristenmoneycoach/?source=website%2F

💬 Which of these resonates most with you right now? Tell me below - I read every single one.

I finally got some time in the garden over the bank holiday and I have to say, I love it out there. ☀️Life has been so b...
28/05/2026

I finally got some time in the garden over the bank holiday and I have to say, I love it out there. ☀️

Life has been so busy lately that it felt like a real treat just to have an afternoon outside and completely worth it.

Buddy of course was in his absolute element - though his version of enjoying the garden involves eating whatever is growing in the plant pots. 🌿😂 We lost another one. He has zero remorse.

Anyway, it's been back to reality and a busy week but carrying a little bit of that sunshine with me! 😊

If you've had some thinking time recently and money has been on your mind, I'd love to chat. No pressure, just a conversation. My DMs are always open 💜

Let's talk about Sarah Ferguson for a minute. 👀Yep, Fergie. Former royal. Millions in debt and yet ... she never seems b...
27/05/2026

Let's talk about Sarah Ferguson for a minute. 👀

Yep, Fergie. Former royal. Millions in debt and yet ... she never seems bothered about asking for money. Publicly. Brazenly. She just asks!

Now think about the last time YOU asked for more. A pay rise maybe? Help when you were struggling, anything. Did your stomach drop?

That's not weakness. That's a money story and most of us picked it up before we even knew what money was.

"Don't ask. Don't make a fuss. Be grateful for what you've got. Who do you think you are?" Sound familiar?

So I've written about this .... why royalty can ask and most of us can't, and what you can do about it

Read the full blog here https://www.kristenmoneycoach.co.uk/blog/ifroyaltycanaskforit/

💬 Does this resonate? Tell me below.

Ever wondered why money feels easy for some people and overwhelming for others or why you might avoid checking your bank...
24/05/2026

Ever wondered why money feels easy for some people and overwhelming for others or why you might avoid checking your bank account, panic about spending, overspend when stressed or feel guilty no matter what you do?
It’s usually about much more than the numbers.

The way we think and feel about money is shaped over years by experiences, upbringing, relationships, pressure, fear, confidence and the messages we’ve picked up along the way. Most people are carrying a “money story” without even realising it.

💜 That’s exactly why I created this free Money Story Types quiz.

It’s designed to help you understand the emotional side of money and give you a little insight into the patterns, beliefs and behaviours that might be shaping your decisions day to day.

If money has been feeling stressful, confusing, heavy or even just something you keep putting off, this is a really good place to begin.
Take the FREE quiz here 👇

https://moneystorytypes.com/kristenmoneycoach/?source=website%2

How about that for a sunset? 🌅 I do love living by the sea.This is my kind of reset. Fresh air, a bit of quiet, and a re...
20/05/2026

How about that for a sunset? 🌅 I do love living by the sea.

This is my kind of reset. Fresh air, a bit of quiet, and a reminder that not everything needs solving immediately. Sometimes you just need ten minutes to stop, breathe and look up for a minute, although I know - "easier said than done Kristen"

Where do you find your calm?

19/05/2026

A really valuable day at .0 last week 💜

There was lots to learn and to think about. I heard some brilliant speakers talking about the psychology behind money and the beliefs we carry around it. But if anything, it also reminded me that this side of money still isn’t spoken about nearly enough.

Because yes, helping someone make a budget has its place. Of course it does. But most of the time, it’s deeper than that!

It’s the guilt when they spend money, fear around looking at bank accounts and don’t get my started on the pressure to keep up.

And that’s the work I want to keep doing more of. Lots more coaching giving more understanding and less shame.

Money affects all of us emotionally in some way, and I really believe people deserve support that recognises that, not just spreadsheets and numbers.

Lots of ideas sparked from this one. 😊

Most people think money coaching is about spreadsheets, strict budgets and never buying a coffee again 😄 🙈It’s not.I’m K...
19/05/2026

Most people think money coaching is about spreadsheets, strict budgets and never buying a coffee again 😄 🙈

It’s not.

I’m Kristen, a financial coach and planner, and the work I do is about helping people understand their relationship with money. Because more often than not, it’s not the numbers themselves that feel difficult ... it’s how those numbers make you feel.

Money can bring pressure, avoidance, guilt, fear, overwhelm and sometimes a quiet feeling that you’re just not very “good” at it. A lot of people carry that around without ever really talking about it and I'd like to help change that.

Financial coaching can help you:
• understand your money habits and patterns
• feel calmer and clearer around finances
• stop avoiding money conversations
• build confidence with financial decisions
• untangle the emotional side of money
• create a healthier relationship with money long term

If you’ve ever found yourself wondering why you avoid looking at your bank account, why certain habits keep repeating, or why money feels more emotional than it “should,” there’s usually a reason underneath it.

That’s the work we do together. Not judgement. Not shame. Just understanding things a bit better and working out what actually helps.

If you’d like to work together, send me a message 💜

Or if you’re curious and want a little insight into your own relationship with money, take my FREE Money Story Types quiz, with no obligation at all and a downloadable pdf at the end with some info that will help👇

https://moneystorytypes.com/kristenmoneycoach/?source=website%2F

Address

Lytham St Annes

Telephone

+447920015596

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