15/08/2018
LIMITED MENU TODAY - Now available to order for Thursdays cook (17/08) ready for pick up / delivery on Thurs eve /fri.
Overnight Oats £2.00
(Strawberry, blueberry, cherry, pineapple, raspberry)
CRUSTLESS Quiche £2.00
(Add new potatoes 50p or garden salad 70p)
SOUPS: ✳ €1.20 each 450ml pot :
6 x Broccoli
MAINS
*Chinese Chicken curry & egg fried rice fakeaway £3.00
*Hunters Chicken (1/2 HeA), with syn free BBQ sauce, boiled new potatoes & veg medley. £3.00
*Beef & Mushroom Stroganoff with rice. £3.00
Roasted Chicken Dinner - Salad or Vegetables & buttery New Potatoes £3.00
FCFS - From the freezer: ✳✳✳
2 x Root Vegetable Mash Cottage Pie & Vegetable Medley £2.70
SPEED BOOST SIDES
450ml Vegetable Medley Pot 75p
450ml Garden Salad Pot 75p
Boiled Egg 50p
All dishes are fully optimised using free oil sprays, flavoured with free herbs and spices, freshly made from scratch using fresh ingredients sourced locally, using less than 5% fat meats. Unless other wise stated they are syn free and home freezable (except salad items).
Please be aware that this page is in no way affiliated to SW or any other diet brand.
If unsure, use the calculator on the plan websites to check values and allowances.
Ingredients lists and recipes are available on request.
Home delivery is available after the cooking session for a small charge (£1 locally, £1.50 to other areas of Cardiff).
PAYMENT can be made using cash, bank transfer or via paypal using the link below
PayPal.Me/julesbatches