CINUP

05/22/2026

If you're feeling stuck with your progress, you can use Mental Health Navigator to get a second opinion on your treatment plan or diagnosis. It's included in your Extended Health Coverage to help you get closer to your best self.

Log in to my-benefits to get started today.

05/19/2026

Congratulations to the First Nations University of Canada for celebrating it's 50th year and over 6,500 graduates!

It's exciting to see the power of a community that provides a caring, culturally relevant environment, supports Indigenous perspectives on history and philosophy, and works to underscore Indigenous self-determination and genuine nation-to-nation collaboration.

Here's to continued success for Canada's first urban reserve focused on education.
https://buff.ly/fsnBlb3

As we enter a historic year, First Nations University of Canada is proud to introduce our official 50th Anniversary logo—marking […]

05/15/2026

05/12/2026

As our parents get older, their mental and physical health needs can change a lot. Get expert eldercare guidance from myStrength, by Teladoc, included in CINUP Extended Health Care benefits.

Log into my-benefits to get started.

05/08/2026

When you see a young person in your community struggling, you want to give them all the help you can. By providing CINUP’s Healthy Minds Comprehensive Teen Program, powered by EHN, you give parents and caregivers access to expert coaching so they can better support youth experiencing anxiety, depression, and more.

Reach out for more details.

05/05/2026

Today we honour Red Dress Day, the National Day of Awareness for Missing and Murdered Indigenous Women, Girls and 2SLGBTQIA+ people (MMIWG2S).

We're taking time to remember those we've lost. We stand in solidarity with their families and recommit to doing our part in this crisis affecting Indigenous communities.

04/30/2026

Remember that all CINUP members can get free guidance, tips, and articles on exercise, healthy eating, and more, through my-benefits health. Just log in to the my-benefits app or website and go to Health and Wellness to get started!

04/29/2026

Congratulations to Niigaan Sinclair on winning the Mary Ann Shadd Award for columns at the National Newspaper Awards! We were honoured to have Niigaan speak at our office last fall for our Truth and Reconciliation event.

https://buff.ly/ftldOFh

04/28/2026

Today is National Day of Mourning, and we're taking time to remember those who have lost their lives, been injured, or suffered illness in the workplace.

Wherever your work takes you, it's important to refresh your safety knowledge. Get expert guidance from the Canadian Centre for Occupational Health and Safety: https://buff.ly/kNSVImv

04/21/2026

Did you know that CINUP Lifestyle Spending Accounts (LSA) can be used to pay for training courses, textbooks, online classes, and other personal development expenses? You simply set the budget and what can be covered, and your employees choose what to use the funds on. It's a great way to uplift employees and help them upgrade their work skills.

Ask us how to set up an LSA today.