Sun Life Canada

Sun Life Canada Welcome to Sun Life's official page in Canada! http://www.sunlife.ca/ Remember that this is public – so protect your privacy. Don’t post confidential information.

Sun Life in Canada is part of the Sun Life group of companies, with operations also in the U.S., Bermuda, the U.K., Hong Kong, the Philippines, Indonesia, India, and China. Our roots in Canada go back nearly 150 years when we began selling life insurance to Canadian families. With innovative technology, a strong distribution network, and long-standing relationships with some of the country’s large

st employers, we are today providing financial security to millions of Canadians. The financial success and stability here at home continues to fuel our expansion in other parts of the world. And note that we reserve the right to delete any spam or comments that are off-topic, attack individuals, involve business solicitation or use racist, sexist, or offensive language. Visit the privacy page (http://www.sunlife.ca/PSLF/canada) on our web site for more information. Facebook is owned by a third party not affiliated with Sun Life and we’re not responsible for Facebook’s privacy or security policies. Facebook may publish advertisements on this page – we don’t endorse these or any of the content, products, advice, opinions, recommendation, or other materials presented through the site.

🌏 This May, we celebrate Asian Heritage Month with the theme: "Honouring Asian Canadians: Stories that Built Canada."Acr...
05/26/2026

🌏 This May, we celebrate Asian Heritage Month with the theme: "Honouring Asian Canadians: Stories that Built Canada."

Across industries, communities, and generations, Asian Canadians have shaped our nation's story often while overcoming significant barriers. Their achievements are foundational to who we are as Canadians.

At Sun Life, we’re proud to recognize the incredible contributions of our employees of Asian heritage who have enriched our organization and communities with their culture, innovation, and passion. We're committed to building a workplace where every story matters and everyone belongs.

How are you celebrating Asian Heritage Month? Let us know in the comments!

05/21/2026

Market headlines got you worried? 📰Try to take a break from doomscrolling and hear us out. Sun Life Advisor, Madison Low (Low Financial Services Inc.) breaks down what really moves markets (and what doesn't!).

The truth? When things feel unpredictable, markets tend to bounce around in the short term.
But for long-term investors, staying disciplined beats trying to time the market every time.

✅ Stay invested
✅ Stay diversified
✅ Stay focused on your goals

When markets feel unpredictable, having a clear plan (and the right Advisor) can help you stay on track.

For more tips on how to manage uncertainty, check out Sun Life’s Market Volatility hub: https://ow.ly/2tKY50Z2SQL

If you’ve ever said:“I’ll just park it in cash for now.”“I’ll close this TFSA and open a new one.”“I’m not even sure I s...
05/19/2026

If you’ve ever said:
“I’ll just park it in cash for now.”
“I’ll close this TFSA and open a new one.”
“I’m not even sure I should have a TFSA.”
Or gone over your contribution limit without realizing it.

You’re not alone.

Read our article to get back on course and avoid these common TFSA mistakes: https://ow.ly/4LzQ50Z1Iuo

Managing diabetes alone can be overwhelming. That’s why, it may be a good idea to seek help when you need to. LifestyleR...
05/14/2026

Managing diabetes alone can be overwhelming. That’s why, it may be a good idea to seek help when you need to. LifestyleRx offers a free, 12-week virtual program to manage Type 2 and prediabetes.

The program helps:
• Reduce insulin resistance
• Reduce or eliminate medications
• Restore normal blood sugar

The LifestyleRx approach:
• No calorie counting
• Common sense & whole foods
• Avoid feeling hungry all the time
• Moderate exercise only

Learn more about how LifestyleRx and Sun Life are helping Canadians with diabetes live healthier, financially secure lives https://ow.ly/hWHg50YZw2b

It’s important to make sure your life insurance beneficiaries are up to date.Consider a quick review every few years, an...
05/12/2026

It’s important to make sure your life insurance beneficiaries are up to date.

Consider a quick review every few years, and after major life changes like a new job, a relationship change, or a new family milestone. It’s a small update that can help keep things aligned with your life today.

Explore the full guide to life insurance beneficiary rules: https://ow.ly/RR2y50YYjIr

The most impactful lessons from our mothers aren't always spoken, they're shown through everyday moments of strength and...
05/10/2026

The most impactful lessons from our mothers aren't always spoken, they're shown through everyday moments of strength and wisdom. 💛

This Mother's Day, we're celebrating the quiet teachings, the unconditional love, and the examples our moms and mother figures set for us every day. From financial wisdom to life guidance, they've shaped who we are.

💌 We'd love to hear from you: Share a comment about what your mom or a mother figure has taught you. Tag her, share this post with her, and let her know how her example continues to inspire you.

Thank you to all the amazing moms and mother figures out there. Your impact lives on.

How do you spark a connection? A simple text. A coffee chat. Just saying “how are you”?Send this post to someone you're ...
05/08/2026

How do you spark a connection?

A simple text. A coffee chat. Just saying “how are you”?

Send this post to someone you're going to connect with this and let them know you're thinking about them!

https://ow.ly/8Zs550YWIqJ

05/08/2026

Thank you for the ride Toronto Raptors.
See you next season 💛

Small connections can have a big impact on your life and of those around you. This , take the first step with everyday ...
05/04/2026

Small connections can have a big impact on your life and of those around you.

This , take the first step with everyday actions that spark meaningful moments:
• Reach out to a friend for a coffee chat or phone call
• Check in on a neighbor, volunteer, or participate in a local activity
• Put your phone away and be present or get out in nature
• Ask for help. Friends, family and care professionals are ready to offer support.

From May 4-10, for stronger connections and better mental health. Share one small action you’re taking to connect with someone who matters in the comments below! Your idea might inspire someone else.

Check out our mental health resources and tools to support your wellness journey: https://ow.ly/31uW50YUALE

Rising costs of everyday expenses. Gas prices getting higher. Market changes. There’s a lot happening in Canada and our ...
04/30/2026

Rising costs of everyday expenses. Gas prices getting higher. Market changes. There’s a lot happening in Canada and our world right now.

Approximately 1 in 5 Canadians are feeling uncertain about their financial future*. It might feel familiar but know you’re not alone in this. That’s exactly why we’re here to help.

We want you to know that we hear you and we’re here to help. For 160 years, Sun Life has been there through uncertainty. Small steps, a solid plan, and the right support can help make all the difference.

Read about the full study and what we can do, together, to get through this: https://ow.ly/KbWw50YSrGH

*Source: Sun Life commissioned study, April 2026. Base: n=1,921, Canadians 18+

04/29/2026

Artificial intelligence is transforming the way we work — but at Sun Life, technology is designed to do something very human: give people more time to focus on what matters most.

Under the leadership of Laura Money, EVP, Chief Information and Technology Innovation Officer, Sun Life is helping Employees build confidence using AI through hands-on learning, trusted tools, and clear responsible AI guardrails.

The goal isn’t automation for its own sake, it’s creating capacity for our people to listen more closely, exercise better judgment, and deliver meaningful experiences for our Clients – all in support of our Purpose of helping Clients achieve lifetime financial security and live healthier lives.

Technology can help us move faster and work smarter, but human judgment remains at the centre of everything we do. As Laura puts it: AI elevates our judgement, it doesn’t replace it.

Address

Canada Head Office: 227 King Street South
Waterloo, ON
N2J4C5

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Sun Life Canada posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category