02/12/2024
Constant exposure to negativity in the news can upset our ability to process the information or return to a relaxed state of mind.
When we experience this toxic process again and again, our adrenal glands can become fatigued β leading to a lack of restful sleep,
anxiety, depression, headaches, muscle tension and even aggression.
Check out our recent Living Well blog post for tips to battle against the constant negativity from news sources: bit.ly/47B0cf2