10/10/2026
Today is World Mental Health Day, a good reminder to check in on the people in your corner, and maybe the friend you haven’t heard from in a while. A lot of people carry heavy things quietly, and a text or a call can mean more than you know.
As important as it is to check in on the people around you, remember that you don’t always have to have it all together yourself.
If you work in music and need someone to talk to, we offer free, confidential counselling and direct therapy support. Reach out to us anytime.
Learn more at unisonfund.ca.
Share this with someone you’re thinking about today.